junior term-time programme

Taking part in sports and physical activity is so important in a child’s development. Finding something they enjoy can be tricky but we think we have an unrivalled array of sports activities to suit everyone. Whether they're extending their knowledge and looking to improve their skills or you're looking to start something new have a look at the list of activities below and enquire using the form and we'll get you booked on as quickly as possible.

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Littlehampton Wave | Sports Courses

courses (booked in advance)

Football Skills

Wednesday and Thursday between 4pm and 6pm for 5-16 years olds

Our Football Skills courses are made up of various classes and welcomes all abilities. There will be coaching and assessment in many different skills areas. We will also be incorporating The FA ‘Mini Soccer’ matches. Please wear suitable footwear and bring a drink!


Gym Tots and gymnastics

We are pleased to be able to offer a variety of gymnastics classes for children from walking to 16 year olds.  Please click here for more information.  

drop in sessions - no need to book

junior Badminton
Tuesdays, between 6pm and 7pm for 5-16 years. Just drop in!

Our Badminton sessions are made up of coaching, competitions, fun games and drills.  All abilities welcome. Please wear suitable footwear, bring your own racket and a refillable water bottle.

Little Leapfrogs

Every Monday and Wednesday, drop in anytime during term time between 9.30am-12.00noon. Suitable for walking to 5 years, babes in arms are welcome too. Please ensure children are wearing suitable, comfortable clothing.

Our Sports Hall will be kitted out with soft play equipment, bouncy castles and suitable sports and games equipment. With plenty to do and lots of space to explore, let your Little Leapfrogs bounce, roll, ride and run to their hearts content! We welcome your own snacks and provisions, tables, chairs and highchairs are available within the sports hall so you don’t need to worry about moving! This is an informal, unsupervised session.


Friday Night Project
Fridays, between 7pm and 9pm for 11-17 year olds.

Spend your Friday evening relaxing and enjoying a variety of activities with friends at Littlehampton Wave, including swimming, football, badminton, basketball and use of our new state of the art gym!

Saturday Sports Club
Every Saturday between 10am and 12noon for 5-16 years.

Our Saturday Sports Club is supervised by our staff so children can be dropped off and left or you are welcome to stay and enjoy the fun too!

 2 hours of activities including:     

  • table tennis ● football ● badminton ● bouncy castles● air hockey ● scooters
  • table football ● basketball ● dance mats ● gladiators ● box ‘n’ bounce ● slacklining

Fridays between 5pm and 6pm for 6-12 year olds. 

Come and try out lots of different athletic activities in a fun indoor environment with our qualified coach. Please wear suitable footwear and bring a drink!


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