junior term-time programme

Taking part in sports and physical activity is so important in a child’s development. Finding something they enjoy can be tricky but we think we have an unrivalled array of sports activities to suit everyone. Whether they're extending their knowledge and looking to improve their skills or you're looking to start something new have a look at the list of activities below and enquire using the form and we'll get you booked on as quickly as possible.

Enquire now
Littlehampton Wave | Sports Courses

courses (booked in advance)

Football Skills

Wednesday and Thursday between 4pm and 6pm for 5-16 years olds

Our Football Skills courses are made up of various classes and welcomes all abilities. There will be coaching and assessment in many different skills areas. We will also be incorporating The FA ‘Mini Soccer’ matches. Please wear suitable footwear and bring a drink!


5-a-side League
Saturdays between 7pm and 9pm for 13-17 year olds.

Enter teams in advance to compete for League titles and World Cups.

Gym Tots
Thursdays between 9.30am - 10.30am and 2.00pm - 3.00pm for walking - 5 year olds.

Gym Tots is split into 2 age groups. Please ensure children are wearing suitable comfortable clothing and bring a drink!

2 year olds – A brilliant session that aims to improve co-ordination and social skills, whilst enjoying non-stop action on the climbing and soft play equipment. Adult required to stay: Yes

3 to 4 year olds – Introducing basic gymnastic movements to build confidence and introduce British Gymnastics badge scheme. This class will also help with preparing children for the pathway to our dedicated Gymnastics coaching on a Saturday.

More details about this and other gymnastics sessions can be found by clicking here

drop in sessions - no need to book

Tuesdays, between 6pm and 7pm for 5-16 years. Just drop in!

Our Badminton sessions are made up of coaching, competitions, fun games and drills.  All abilities welcome, all equipment provided. Please wear suitable footwear and bring a drink!

Little Leapfrogs

Every Monday and Wednesday, drop in anytime during term time between 9.30am-12.00noon. Suitable for walking to 5 years, babes in arms welcome too. Please ensure children are wearing suitable, comfortable clothing.

Our Sports Hall will be kitted out with soft play equipment, bouncy castles and suitable sports and games equipment. With plenty to do and lots of space to explore, let your Little Leapfrogs bounce, roll, ride and run to their hearts content! We welcome your own snacks and provisions, tables, chairs and highchairs are available within the sports hall so you don’t need to worry about moving! This is an informal, unsupervised session.


Friday Night Project
Fridays, between 7pm and 9pm for 11-17 year olds.

Spend your Friday evening relaxing and enjoying a variety of activities with friends at Littlehampton Wave, including swimming, football, badminton, basketball and use of our new state of the art gym!


Saturday Sports Club
Every Saturday between 10.30am and 12.30pm for 5-16 years.

Our Saturday Sports Club is supervised by our staff so children can be dropped off and left or you are welcome to stay and enjoy the fun too!

 2 hours of activities including:     

  • table tennis ● football ● badminton ● bouncy castles● air hockey ● scooters
  • table football ● basketball ● dance mats ● gladiators ● box ‘n’ bounce ● slacklining

Fridays between 5pm and 6pm for 6-12 year olds. 

Come and try out lots of different athletic activities in a fun indoor environment with our qualified coach. Please wear suitable footwear and bring a drink!


Enquire now