Yoga Classes

Yoga offers a wealth of benefits for both body and mind. Through its dynamic fusion of postures, breathwork and meditation, yoga will help improve your stability, flexibility, relaxation and balance while strengthening muscles with this gentle but incredibly effective exercise.

Pilates Classes

A soothing and harmonising mat-based exercise, focusing on core strength. Pilates concentrates on slow and deliberate movements to build and strengthen muscles and is highly effective for improving posture, flexibility and preventing injuries.

Other fitness classes

Our Fitness Class Timetable

Did you know?

Did you know?

Participating in group fitness classes means you are more likely to push yourself harder than working out alone, which in turn increases the chances of successfully reaching your fitness goals.

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