Did you know?
We offer a variety of hot & cold drinks and snacks in our Freedom Cafe. You can relax in our seating area or you can enjoy a take away drink.
Non members welcome.
Other facilities available
We offer a variety of membership options to suit everyone. From Pay as you go, to full access to the gym, swim & classes. Speak to a membership advisor to find the perfect membership option for you.
Enjoy swimming with the family or swimming for fitness in our 8 lane, 25 metre pool. Have a splash about with the younger members of the family in our teaching pool.
Our gym offers a wide range of both Technogym cardio and weights equipment. Why not workout with others in our Omnia Functional Training classes.
Frequently Asked Questions
We do offer a variety of dairy free options such as Oat milk and Soya milk.
Yes, we do offer decaf coffee.
No you do not need to be a member. You are welcome to pop into our Freedom Cafe and enjoy our refreshments.
What our Customers say about us
I feel so much better in myself and have seen a significant improvement in my strength and coordination. I can also see the progress being made….
Just wanted to say how good the HIIT class was taken by Brett. It gives us lots of variety & instructors like Brett & Dwayne are brilliant at….
Since attending the cardiac rehab sessions I can now do everything that I used to be able to do before my heart attack. I feel more positive….
Your PT is like your life coach, nutrition guide and encourager all in one.