The Types Of Classes That We Do
You can pay and play on all of our fitness classes or unlimited access is included with a membership.
Mind & Body
Relaxing and self-focussed classes which focus on building strength from the inside out and rebalancing the body.
Fat burning, body toning workout sessions consisting of fun and effective functional body movements.
Strength & Conditioning
Total-body workout sessions ranging from low to high-intensity and using a variety of training methods and exercises.
Stay fit in the pool with Freedom Leisure Powys. Classes focus on aerobic endurance and resistance training.
Enjoy a variety of instructor-led classes a week!
Something For Everyone
Whether you are a beginner or seasoned fitness goer we have classes to suit all abilities.
Great Membership Offers
If you are looking to use us more than once a week then we have some great cost effective memberships.
A designated fitness studio perfect for a wide range of classes.
Indoor Spin Studio
An Indoor Spin Studio with the latest LifeFitness ICG6 bikes to take our Freedom Indoor Cycling classes to the next level.
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have You Tried Kettlebells?
Swing, lunge, and squat your way to results in our Kettlebells class! You'll improve your strength, flexibility and cardiovascular endurance.
Have You Thought About?
Whether you are interested in doing lengths, taking a relaxing dip, or swimming for fun and fitness, there is a swim session for you!
What Our Existing Customers Say About Us
Great facilities, really helpful and friendly staff..
Excellent sports centre, well equipped gym, and plenty of different classes available..
We decided to visit the centre with our 4 kids to let them burn off some steam whilst we were on holiday near Knighton. The staff were really….
Good facilities and friendly, helpful staff..
Frequently Asked Questions
No, you do not require a membership to visit the centre, however, it is advised as this gives you access to additional benefits.
Our swimming pool is open Sunday - Friday with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information.
The gym is open 10:00 - 20:30 Mondays, Wednesday and Thursdays, and 07.00-20.30 Tuesdays and Fridays. The gym is also open 09:00 - 12:30 Sundays.
Yes, there is limited parking onsite and roadside parking at no cost. After 16:30pm, customers can use the school car park at no cost.
We have a selection of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. Classes include Lift and Shape, PiYo, Indoor Cycle, Pilates and more!
You can book through reception. Members can book up to 7-days in advance. Non-members can book within 24-hours.
Yes. We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water.
Yes, there are several bus stops that are within walking distance of the centre, as well as a train station that is 0.7 miles (13 minute walk) from the centre.
We offer junior fitness memberships for Under 16's and full memberships are available for 16 and above.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!