The Perfect Place To Be Active & Healthy
We are the largest active community in Powys and our countywide, all access memberships offer a great value way to stay healthy and reach your goals across Powys.
NERS - Health Referrals
The National Exercise Referral scheme is designed to help inactive adults, who are at risk of poor health or have a pre-existing condition, to become more active. The scheme allows health professionals to refer patients for a supervised programme of physical activity.
Our fully qualified fitness instructors are on hand to guide you through the equipment and help you achieve your goals and aspirations.
Pay & Play
At our centre, you don't need to be a member with us to use our fitness facilities and you can pay as play. However, if you start using us more than once a week, a membership may work out more cost effective for you.
Our customer testimonials are full of success stories from real people who have made a positive difference to their physical and mental health.
State of the art equipment
Our gym has state of the art equipment. Made by TechnoGym who are official suppliers to the Olympics.
Our friendly team
Always on hand to welcome you to Knighton Sports Centre. We are here to offer advice on how to get the best out of your visit to the gym.
Well equipped & spacious gym
Our equipment is a combination of machines such as treadmills, cross-trainers & climbers alongside other weight resistance machines designed to train specific parts…
Stretch & warm up area
We have a designated space for you as it's very important to stretch and warm-up before & after your workout.
We'll help you get started
To familiarise you with our gym and to get to the best out of your visits, we'll give you a short introduction to the gym.
Lockers & Showers
Knighton Sports Centre has individual showers, wet and dry changing areas, and lockers - just remember to bring £1 for locker use!
Did you know?
A National Sleep Foundation poll found that regular exercisers were much more likely to report good quality sleep the majority of the time. Research has also shown that exercise improves not only the amount of sleep we get but the quality of it too.
Our Opening Hours
Our gym is open 6 days a week.
Monday, Wednesday & Thursday 10.00am-8.30pm
Tuesday & Friday 7.00am-8.30pm
What Our Existing Customers Say About Us
We decided to visit the centre with our 4 kids to let them burn off some steam whilst we were on holiday near Knighton. The staff were really….
Kids have swimming lessons here... progressing well!.
Excellent sports centre, well equipped gym, and plenty of different classes available..
Good facilities and friendly, helpful staff..
Frequently Asked Questions
No, you do not require a membership to visit the centre, however, it is advised as this gives you access to additional benefits.
Our swimming pool is open Sunday - Friday with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information.
The gym is open 10:00 - 20:30 Mondays, Wednesday and Thursdays, and 07.00-20.30 Tuesdays and Fridays. The gym is also open 09:00 - 12:30 Sundays.
Yes, there is limited parking onsite and roadside parking at no cost. After 16:30pm, customers can use the school car park at no cost.
We have a selection of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. Classes include Lift and Shape, PiYo, Indoor Cycle, Pilates and more!
You can book through reception. Members can book up to 7-days in advance. Non-members can book within 24-hours.
Yes. We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water.
Yes, there are several bus stops that are within walking distance of the centre, as well as a train station that is 0.7 miles (13 minute walk) from the centre.
We offer junior fitness memberships for Under 16's and full memberships are available for 16 and above.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!