The Types Of Classes That We Do
You can pay and play on all of our fitness classes or unlimited access is included with a membership.
Mind & Body
Relaxing and self-focussed classes which focus on building strength from the inside out and rebalancing the body.
Fat burning, body toning workout sessions consisting of fun and effective functional body movements.
Strength & Conditioning
Total-body workout sessions ranging from low to high-intensity and using a variety of training methods and exercises.
Enjoy a variety of instructor-led classes a week!
Something For Everyone
Whether you are a beginner or seasoned fitness goer we have classes to suit all abilities.
Great Membership Offers
If you are looking to use us more than once a week then we have some great cost effective memberships.
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have You Tried Kong Burn?
A mash-up of boxing, kickboxing, cardio, dancehall, pop, rock, pilates, disco and everything in between!
Have You Thought About?
Whether you are interested in doing lengths, taking a relaxing dip, or swimming for fun and fitness, there is a swim session for you!
What Our Existing Customers Say About Us
Lovely friendly folks and made the kids feel so comfortable, they loved their swimming lesson so much. They're already excited to go back!.
We visited here while on holiday. Lovely little pool. My children really enjoyed the inflatable session. The staff are very friendly and welcoming..
Took my grandkids to the bouncy castle and they had loads of fun..
Great gym that has just been refurbished. The facilities are very good, the staff are pleasant, and and covid guidelines followed..