thank you for your support | #StayInWorkOut

We’d like to thank all our customers for all their help and support during this time. Your positive feedback is very much appreciated by all our staff. We remain committed to providing a valuable service to the local community who wish to remain active while they are at home and they are well enough to do so. We see it as a way to combat anxiety and stress during these unprecedented times.

To support this, we are supporting Sport England in their campaign to inspire people to stay active during these times. Supporters include popular fitness brands and stars such as Olympic gold medallist Greg Rutherford, England Lionesses Rachel Daly and Millie Bright, and Strictly dancer Karen Hauer.

"Despite this time of great uncertainty, we are already seeing people find fun and creative new ways to get moving and come together, even while staying apart. This campaign seeks to help bring together the best of that and encourages people to share what they are doing using #StayInWorkOut."

Sport England

With people mostly confined to their own home following the latest government advice, Sport England’s ‘Join the Movement’ campaign will give people fun and creative ideas on how to get active at home and encourage them to share their own experiences and join the movement online using the hashtag #StayInWorkOut.

The campaign has its own online hub to give access to a range of home workout options – including existing free exercise content and advice from organisations such as the NHS, and workouts from popular fitness brands and influencers such as Les Mills on Demand, Joe Wicks (The Body Coach) and FiiT, many of whom are offering free content and extended trials to help people get easy access to home exercise.

The campaign will also encourage people to go outside close to where they live for one session of exercise a day, alone or with their household whether that’s simply for a walk, a jog or a cycle.

TRAIN AT HOME WITH FREEDOM – 16 Weeks of FREE Exercise Workout content for you!

You’re out of exercise routine right now and no doubt missing your Leisure Centre visits. Staying active is vital for your physical & mental wellbeing and we are here to support you every step of the way.

Our friends at Technogym - the world renowned fitness company - have given us access to 16 weeks of exercise & workout content on an easy to navigate app. Choose from 100’s of bodyweight exercises, cardio programs and even challenges all designed to keep you active. This can all be done at home with no equipment and absolutely FREE during the COVID-19 disruption.

To get this content for FREE all you need to do is:

  1. Click on this link https://www.mywellness.com/trainathomewithfreedom
  2. Register your details and create your ‘Train At Home With Freedom’ mywellness account
  3. Once you’ve fully registered, download the ‘mywellness’ app
  4. Sign in using your account registered details and get moving!

Get the App from your chosen App store by using the links below:

Google Play Store (Android) https://bit.ly/2QESgEZ
Apple App Store https://apple.co/2J8QdET

If you’ve followed the steps shown above you’ll see ‘Train At Home With Freedom’ on the app homepage once you are signed in.