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Mae ein dosbarthiadau’n caniatáu ichi roi cynnig ar fath gwahanol o ymarfer, dan gyfarwyddyd hyfforddwr cymwys, ac elwa o’r ysgogiad sy’n deillio o ymarfer ochr yn ochr â phobl eraill. Os ydych yn chwilio am sesiwn cardio, holistig neu un a seilir ar gryfder, mae gennym rywbeth at ddant pawb.

Gall mynd i'r gampfa'n rheolaidd eich helpu i aros yn llawn cymhelliant i wneud ymarfer corff yn gyson. Mae’n ffordd wych o golli pwysau, gostwng pwysedd gwaed, rhoi hwb i'ch iechyd meddwl, a mwy. Mae ein hyfforddwyr ffitrwydd sy’n gwbl gymwys wrth law i'ch tywys sut i ddefnyddio’r offer a'ch helpu i gyflawni eich nodau a'ch dyheadau.

As a not-for-profit charitable leisure trust, supporting individuals and communities to be more active and healthier is at the heart of everything we do. We believe in ‘health at all ages’; we want the local communities we serve to have fun, feel welcome, included and empowered to live healthy lives

We offer a range of facilities for your sporting activities... whether you prefer badminton, basketball, football, short tennis or table tennis, you can do it all at your local centre!

The Boardwalk Café offers customers a great place to relax and unwind after a workout, meet up with friends or treat the kids to a snack after their activities and you don't have to use the centre to pop in and enjoy a cuppa!