Find your healthy community
We want to support the health of the nation enabling people to live longer, happier and healthier lives.
We believe in ‘health at all ages’. We want the local communities we serve to have fun, feel welcome, included and empowered to live healthy lives.
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Volunteer with us
Freedom Leisure believes that highly motivated, focused and enthused people, working as one team, is the key to customer satisfaction and company success.
Our aim is to provide high quality accessible services in the communities we serve and volunteering is a highly valued part of achieving that aim. Our programmes and services are wide ranging and reach many parts of our communities. From healthy walks, to theatre productions, to 'Friday Night Projects' for teenagers, we have a great range of volunteer roles available.
We view our centres as ‘wellness hubs’
Local communities can access an array of health services to support them in taking greater control of their own health and wellbeing. We provide a Healthy Communities programme that provides people of all ages and abilities the opportunity to move more and be active!
We are committed to tackling health inequalities
Our team of Healthy Community’s specialists design tailored programmes that meet local population needs across the life-course; removing barriers to participation and engaging everyone regardless of background, gender, age, ethnicity, ability or socio-economic status.
Our services are inclusive, accessible and affordable
We believe in;
- Supporting people to be physically active in whatever way suits them
- Supporting individuals to prevent and manage health conditions
- Providing opportunities for positive experiences to support mental-wellbeing
- Preventing social isolation, enabling local communities to come
Our partnerships
We work closely with local, regional and national partners to establish local health needs and how we as a local leisure provider can support, complement and initiate activities that meet these needs.
The team work closely with National Bodies such as Sport England, UK Active and Community Leisure UK; as well as place-based partners such as Active Partnerships, Integrated Care Systems, Primary Care Networks, Secondary Care and community, voluntary and third-sector organisations.
What our communities say about us
I have been a member now for a few years. I did move to a different gym for a short while but quickly came back to Totton Health and Leisure….
Anonymous
All staff are super helpful. Amazing range of activities on offer..
Dawn D.
Great staff, super friendly and supportive. Good range of activities given the size of the centre!.
Sally
All the staff there are so helpful and friendly they make me feel welcome every time..
Wendy J
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!