Everything you need and more

Everything you need and more

Our gym is bright and airy and features over 40 stations of the latest Life Fitness equipment. You'll find resistance equipment, cardio machines and a dedicated free weights area equipped with a half rack, bench press and a large selection of dumbbells.

Opening Times

Opening Times

Monday - Thursday 6.00am - 10.00pm
Friday 6.00am - 9.00pm
Saturday & Sunday 7.30am - 6.00pm


Please note: 
All our centres have high school educational use of the facilities during school terms and school hours. This may impact on the availability of some areas and facilities within the centre during these times.

Personal Training

Personal Training

Our personal trainers are fitness experts. Whatever your fitness goal - improved muscular definition, weight loss, strength training, sports specific, stress relief - or if you just need to get back on track and stay motivated, our personal trainers will work with you to achieve your goals and get results.

We also offer

Supervised Times

Supervised Times

Young people from the age of 12yrs are welcome in our gyms. Young persons under 16yrs are only permitted to use the gym if they are either accompanied by a user over the age of 18yrs or attend during the instructor supervised times:

Monday 9.00am - 12noon & 3.30pm - 7.00pm
Tuesday 7.00am - 11.00am & 3.15pm - 7.00pm
Wednesday 9.00am - 1.00pm & 3.15pm - 7.00pm
Thursday Unsupervised
Friday 3.00pm - 4.30pm
Saturday Please contact centre for times
Sunday Unsupervised

Inside Our Gym

Personalised Support

Our fitness memberships include a personalised fitness induction, fitness reviews and bespoke workout plans so you can feel confident working out with us.

Latest Equipment

Our gym has over 70 stations for the latest Life Fitness equipment from resistance machines to cardio.

Personal Trainers

Our personal trainers are fitness experts. Whatever your fitness goal our trainers will work with you to achieve your goals and get results.

Free Weights

Our dedicated free weights area offers a half rack, benches and a wide selection of dumbbells to give you an effect workout.