Gym

At Knighton Sports Centre we have opened a brand new state of the art gym in January 2019 in association with Powys County Council and Radnor Hills. Our new gym has a wide range of equipment alongside work out areas suitable for all clientele.

We understand one size doesn’t fit all, so whether you prefer working out in the gym alone, within a group or you want to try one to one personal training, all options are offered to make the most of your valuable exercise time.

How do I get started in the gym?

All gym users are entitled to an introductory orientation with a qualified fitness instructor to guide you through the equipment to use in a safe and efficient manner.

Orientations are compulsory between the ages 16-18 years of age. Those over the age of 18 can opt to sign a disclaimer as a substitute to an orientation if you are a comfortable and competent gym user.

Gym timetable