Thursday is Les Mills Night!
Thursday is Les Mills Night!
We are all incredibly excited to be able to offer Les Mills classes at Gwyn Evans in Gwersyllt.
BodyAttack™ Thursday 18:00-18:45 and Saturday 9:30-10:15
BodyPump™ Thursday 19:00-19:45
Core™ Wednseday 19:30-20:00 and Saturday 10:20-10:50
No need to book! Free to members, pay as you go or join us!
BodyPump™
BodyPump™
BODYPUMP™ is a weights class for absolutely everyone. This form of weight training will make you toned, lean and fit. Using light to moderate weights with lots of repetition.
Thursday 19:00-19:45
BODYATTACK™
BODYATTACK™
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to our total addicts. We combine athletic movements like running and jumping with strength exercises.
Thursday 18:00-18:45
Saturday 10:30-11:15 NEW