The Types Of Classes That We Do
You can pay and play on all of our fitness classes or unlimited access is included with a membership.
Mind & Body
Relaxing and self-focussed classes which focus on building strength from the inside out and rebalancing the body.
High Energy
Fat burning, body toning workout sessions consisting of fun and effective functional body movements.
Strength & Conditioning
Total-body workout sessions ranging from low to high-intensity and using a variety of training methods and exercises.
Aqua Fit
Stay fit in the pool with Freedom Leisure Powys. Classes focus on aerobic endurance and resistance training.
What's Included
Instructor-Led Classes
Enjoy over 40 instructor-led classes a week!
Something For Everyone
Whether you are a beginner or seasoned fitness goer we have classes to suit all abilities.
Great Membership Offers
If you are looking to use us more than once a week then we have some great cost effective memberships.
Fitness Studio
A designated fitness studio perfect for a wide range of classes.
Indoor Spin Studio
A recently refurbished Indoor Spin Studio with the latest LifeFitness ICG6 bikes to take our Freedom Indoor Cycling classes to the next level.
MyRide Studio
Our MyRide Studio offers scenic virtual cycling locations and a highly immersive cycling experience using the latest fitness technology.
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have You Tried Mummy & Me Kettles?
Swing, lunge, and squat your way to results in our Mummy & Me Kettlebells class with baby in tow! Excellent for fat loss and improving strength, endurance, power and core stability.
Have You Thought About?
What Our Existing Customers Say About Us
Very good service and well maintained. Pool is great for the children!.
Juan Garcia
Friendly place to work out, very clean and tidy, and staff are always happy!.
Danny Sheridan
Nice place to take the kids, place was clean and tidy, the staff are friendly and helpful..
Ben Littley
Just been to my first aqua fitness class in a long long time. Would thoroughly recommend this. Very professional exercise class. It was fun and….
Jo Grindley
Frequently Asked Questions
No, you do not require a membership to visit the centre, however, it is advised as this gives you access to additional benefits.
Our swimming pool is open everyday with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information.
The gym is open 06:15- 21:30 Monday - Friday and 08:15 - 15:45 on Weekends.
Yes, parking is available onsite at no cost.
We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. We have over 50 instructor-led classes per week. These include Mummy and Me Kettles, Metafit, Pilates, Pure Stretch, and many more!
You can book through reception or book online with a valid membership.Members can book up to 7-days in advance. Non-members can book within 24-hours.
Yes. We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water.
Yes, there are several bus stops that are within walking distance of the centre, as well as a train station that is 0.9 miles (18 minute walk) from the centre.
Yes, we have a Cafe in which we serve "proud to serve Costa Coffee" drinks, hot and cold beverages and food, as well as vending machines.
We offer junior fitness memberships for Under 16's and full memberships are available for 16 and above.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!