The Perfect Place To Be Active & Healthy
Memberships
We are the largest active community in Powys and our countywide, all access memberships offer a great value way to stay healthy and reach your goals across Powys.
NERS - Health Referrals
The National Exercise Referral scheme is designed to help inactive adults, who are at risk of poor health or have a pre-existing condition, to become more active. The scheme allows health professionals to refer patients for a supervised programme of physical activity.
Teen Toners
Teen Toners are supervised gym sessions for ages 11-15 year olds. We aim to instil the importance of staying fit and healthy into our younger customers.
Our Colleagues
Our fully qualified fitness instructors are on hand to guide you through the equipment and help you achieve your goals and aspirations.
Pay & Play
At our centre, you don't need to be a member with us to use our fitness facilities and you can pay as play. However, if you start using us more than once a week, a membership may work out more cost effective for you.
Success Stories
Our customer testimonials are full of success stories from real people who have made a positive difference to their physical and mental health.
State of the art equipment
Our gym has state of the art equipment. Made by TechnoGym who are official suppliers to the Olympics.
What's Included
Our friendly team
Always on hand to welcome you to The Flash Leisure Centre. We are here to offer advice on how to get the best out of your visit to the gym.
Well equipped & spacious gym
Our equipment is a combination of machines such as treadmills, cross-trainers & climbers alongside other weight resistance machines designed to train specific parts…
Stretch & warm up area
We have a designated space for you as it's very important to stretch and warm-up before & after your workout.
We'll help you get started
To familiarise you with our gym and to get to the best out of your visits, we'll give you a short introduction to the gym.
Lockers & Showers
The Flash Leisure Centre has individual showers, wet and dry changing areas, and lockers - just remember to bring £1 for locker use!
Café
Our café is the ideal place to meet your friends and relax after your workout or just sit and read your favourite book. We offer a large selection of hot and cold…
Did you know?
A National Sleep Foundation poll found that regular exercisers were much more likely to report good quality sleep the majority of the time. Research has also shown that exercise improves not only the amount of sleep we get but the quality of it too.
Our Opening Hours
Our gym is open 7 days a week
Monday-Friday 6.15am-9.30pm
Weekends 8.15am-3.45pm
What Our Existing Customers Say About Us
Take the kids swimming and they love the slide!.
Dorcas Doku
Reception and pool side staff very friendly, changing rooms clean, pool was wonderful. Lunch after, was fantastic thanks to Julie. Overall a….
Jayne Marie
Really enjoyable short swim during lunch, largely due to friendliness and efficiency of reception and lifeguard staff.... and everywhere was….
Mark Jones
Friendly place to work out, very clean and tidy, and staff are always happy!.
Danny Sheridan
Frequently Asked Questions
No, you do not require a membership to visit the centre, however, it is advised as this gives you access to additional benefits.
Our swimming pool is open everyday with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information.
The gym is open 06:15- 21:30 Monday - Friday and 08:15 - 15:45 on Weekends.
Yes, parking is available onsite at no cost.
We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. We have over 50 instructor-led classes per week. These include Mummy and Me Kettles, Metafit, Pilates, Pure Stretch, and many more!
You can book through reception or book online with a valid membership.Members can book up to 7-days in advance. Non-members can book within 24-hours.
Yes. We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water.
Yes, there are several bus stops that are within walking distance of the centre, as well as a train station that is 0.9 miles (18 minute walk) from the centre.
Yes, we have a Cafe in which we serve "proud to serve Costa Coffee" drinks, hot and cold beverages and food, as well as vending machines.
We offer junior fitness memberships for Under 16's and full memberships are available for 16 and above.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!