We encourage all people in Wealden, regardless of ability to age well. As a nation we have an ageing population- Whilst this is a positive outcome from improved health care and standards of living, our ageing populations are also costing our services millions of pounds due to inactivity. Of the 155,000 people living in Wealden, 23% are over 65 years which is more than the National average. We provide a wide range of programmes to encourage active ageing in Wealden including Active 4 life studio classes, Walking Netball, Walking Football and Squash.
Walking Netball at Crowborough and Heathfield. A slower paced version of the game suitable for people recovering from injury, new to exercise or just wantign to play, but find the full version a little too much. Playing team sports can help improve balance, strength and cardiovascular health while also being great social environments.
Tuesdays 5:30-6:30pm (term time) at Heathfield. Contact email@example.com
Thursdays 11:30-12:30 (term time). at Crowborough. For more information please email firstname.lastname@example.org
walking football Our walking football sessions are great for men & women aged 50+ or who can't play the full game due to injury.
Uckfield Thursday 5:30pm-6:30pm email@example.com or call 01825 761160
Heathfield Tuesdays, 7:30-8:30pm firstname.lastname@example.org or call 01435 868824
Active 4 life / Active Plus
These sessions are fun classes for the over 50's. A mixture of low impact aerobics, body conditioning and toning.
Hailsham Studio classes run from 9:30 every Tuesday, Thursday and Friday. Active 4 Life relaxing swimming sessions run Tuesdays and Thursdays 9am - 11am. email@example.com or call 01323 846755
Crowborough Studio class Thursdays 2:00pm-3:00pm firstname.lastname@example.org or call 01892 665488
Uckfield Studio class Tuesdays 2:00pm-3:00pm email@example.com or cal 01825 761160