Health and physical activity come hand in hand and we know the importance of preventing physical and mental health issues later in life as inactivity has one of the biggest financial impacts on the National Health Service

 The proportion of adults who are overweight or obese in Brighton & Hove is lower than the England average with 49.2% of the population with an excess weight. Across Brighton & Hove, we work with Brighton & Hove’s Public Health Team to support where we can to improve the health of local people.


We lead on a number of local health programmes including; Brighton Referrals which includes Cardic and Stroke Rehabilitation work, Weight Management sessions and Deaf Friendly activities. Our highly qualified staff across local facilities are trained to encourage everyone who wants to improve their health, into an opportunity for them.

Want to know where other older adults are getting active?

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