Brighton Guest pass - Freedom Leisure

try a swim, gym work out or a group exercise class

Get a free one day fitness pass* to trial all the facilities at 7 centres in Brighton & Hove! To get your pass, simply complete the form below and a member of the team will be in contact shortly to arrange your pass or call us using the telephone number below.

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01273 542100

Want to find out what your local Brighton Freedom Leisure centres have to offer?

This pass will grant you access to a free swim, gym session and any Freedom Leisure run exercise class for a whole day**. 

Why not make a day of it with a friend? Perhaps a visit to the gym and a swim in the morning, followed by a coffee and a catch up, then a yoga class in the evening?

Really make the most of your pass and spend the day enjoying the facilities and getting fit – you can use the pass to discover what you enjoy doing. Just think how great you’ll feel after!

To get your pass, simply complete the form below and a member of the team will be in contact shortly to arrange your pass or call us using the telephone number above.


Terms & Conditions

*The guest pass is for one single day visit, activities cannot be used over multiple days. Users must be aged 16 and above. Centre rules and regulations apply. The pass must be redeemed within 28 days.
**Facilities differ depending on the centre. 


check out our centres in brighton and hove

Withdean Sports Complex

Freedom Leisure’s largest centre in the area, this very large gym is one of the best in Sussex and is packed full of the very latest equipment by Lifefitness and TechnoGym, including Skillmills by Technogym – the only centre in Sussex to have them!

With 100+ individual stations, Olympic lifting platforms and very large free weights and functional training areas this gym doesn’t disappoint.

On hand are a team of highly trained exercise consultants with PT available for those looking to get the most out of their work out or step it up a gear.

In addition this centre has:

  • 200+ classes per week
  • Indoor cycling studio with MyRide function
  • Exercise ref scheme
  • Squash courts
  • Outdoor tennis courts
  • Large outdoor track
  • Indoor climbing wall
  • Free parking

Prince Regent Swimming Complex

Although the name would suggest this is just a swimming pool, this hidden gem in the centre of Brighton has a great little 30 station gym and offers 19 pool-based exercise classes per week too.

In addition this centre has:

  • PT's and Specialist exercise consultants
  • Exercise referral scheme

King Alfred Leisure Centre

Located on the seafront in Hove, this large gym has 40 stations, so there is a piece of kit for everyone – and not just any kit – top-of-the-range TechnoGym kit.

Plus, large free weights and functional training areas – including an x-cube functional training rig! 

On hand are a team of highly trained exercise consultants with PT available for those looking to get the most out of their work out or step it up a gear.

In addition this centre has: 

  • 40+ fitness class per week including Les Mills classes (run in 3 studios)
  • Exercise referral scheme
  • Swimming pool on site
  • Sports hall with sport courts/pitches

Portslade Sports Centre

This lovely centre is located out to the west of Brighton and is great for those who live in the area and don’t want to head into Brighton for a gym. 

The large gym has 52 TechnoGym stations, with a large free weights area, plus a separate functional training area. The centre offers 30 exercise classes a week, including les mills favourites.

In addition this centre has:

  • PT's and specialist exercise consultants on hand
  • Exercise referral scheme
  • Sports hall with sports courts/pitches
  • Squash Courts
  • Snooker room
  • Free parking

Moulsecoomb Community Leisure Centre

This community centre is a real gem in the community, great for those who live locally and don’t want to head to town centre for a gym!

The 30 station gym is well equipped and has a great functional training and stretch area.

With 27 exercise classes, including Les Mills and a dedicated indoor cycling studio – there is something for all levels in a friendly and relaxed environment.

In addition this centre has: 

  • PT's and specialist exercise consultants on hand
  • Exercise referral scheme
  • Sports hall with sports courts/pitches
  • Free parking

Stanley Deason Leisure Centre

Positioned near the marina, a small but perfectly formed gym with 20 stations and separate functional training area this gym is great for those looking for a quieter work out, or those who wish to pop in somewhere for a quick workout near home. A small and selective group exercise timetable – offers indoor cycling, HIIt training, Circuits and Zumba. Something to keep everyone active.

 In addition this centre has:

  • PT's and specialist exercise consultants on hand
  • Exercise referral scheme
  • Sports hall with sports courts/pitches
  • Squash Court
  • Outdoor sports pitch
  • Indoor climbing wall
  • Free parking

St Luke's Swimming Pool

St Lukes is a 15m swimming pool in Grade 2 listed Victorian building. Have fun splashing around and practising the life skill of swimming, a great way to cool down on hot days or to escape the rain during the traditional English summer.

The whole family will enjoy the time spent together at St Lukes. Junior fun sessions and swim academy are available.


Terms & Conditions

*The guest pass is for one single day visit, activities cannot be used over multiple days. Users must be aged 16 and above. Centre rules and regulations apply. The pass must be redeemed within 28 days.
**Facilities differ depending on the centre.