6 week weight loss course in Brighton & Hove

Struggling to lose weight? Our 6 week weight-loss course is perfect for anyone who’s looking to lose a few unwanted lbs.

Our Personal Trainers will be on hand to help you every step of the way. With so much conflicting information out there, it is easy to become confused about healthy eating and exercise. With regular exercise sessions and nutrition advice we’ll get you back on track and on your way to hitting those weight loss goals in no time at all. We will take a look at what a healthy diet is and give you some valuable information about how you can put this into practice.


What's included?

  • 60 minute weekly exercise and nutritional guidance sessions
  • Motivational emails & tips throughout each week
  • Support & guidance from a qualified trainer
  • Weekly check in, current weight & activity log
  • Potential weight loss between 6-12lbs in 6 weeks
  • Weekly goal setting

course locations:

Monday 6th March 6pm with Brett @Moulsecoomb
Tuesday 7th March 7pm with Jack @ King Alfred
Tuesday 7th March 7pm with Charlie @ Portslade
Wednesday 8th March 6pm with Alba @ Stanley Deason


phone 0845 803 5519 for your nearest centre