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A relaxed, gentle and inclusive adults only session in a safe, supportive and friendly environment. Swimming benefits include reducing anxiety, improving mood and enhancing psychological wellbeing. Suitable for those with dementia, memory loss and other non-visible disabilities to attend together with their carers.

A programme of led walks, in a friendly and sociable environment that can help you to become and stay active. Ranging from 10 to 90 minutes these supported walks are a great way to get active.

At Healthy Communities we work at some wonderful community venues all across the region, and have the use of facilities at some amazing centres!

If you would like to get in touch with us please use the contact details below or fill out the form.