Using Our Pools
Whether you are interested in doing lengths, taking a relaxing dip, or swimming for fun and fitness, there is a swim session for you!
Our lane swim sessions are available for customers 16+ to swim lanes in our main pool.
Our open swim sessions are recommended for swimmers of all ages and abilities in both our main and teaching pools.
Our silver swim sessions are available to customers 60+ only to swim for fun or fitness.
Aerobics session in the pool that helps you to maintain and improve stamina, strength and suppleness.
Bespoke water-based exercise for expectant and new mothers. Extremely beneficial both mentally and physically.
A low-impact aquatic exercise. Performing yoga poses in warm water can help develop strength, static balance and range of motion.
Sblash a Sbri
A gentle and friendly introduction to fun in the water. All under the safe guidance of our friendly and experienced swim teacher and health visitor.
A fun floats session for children and families.
The main pool is 25m x 8.5m which allows for general swimming, lessons and our variety of swim-based activities.
Dry heats of up to 100 degrees will you leave you feeling invigorated and improves circulation.
Did you know?
A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns & lower stress levels.
Upcoming Swim Activities
Other Related Facilities At Our Centre
We stock all the essentials you will need for your swimming lessons including costumes, goggles and other swimming aids. Visit our reception to find out more.
Lockers & Showers
Ystradgynlais Sports Centre has individual showers, wet and dry changing areas, and lockers - just remember to bring £1 for locker use!
What Our Existing Customers Say About Us
Brilliant sports centre!! Great swimming lessons for the children!!!.
Had a very good workout and didn't have to wait around to use the machines..
My grandson had toddlers water confidence swimming lessons. He absolutely enjoyed the lesson. Didn't want to get out of the pool. Lovely sing-a-long….
Ruth Van Rensburg
Absolutely brilliant and fantastic staff!.
Debbie Llewellyn Evans
Frequently Asked Questions
Yes, parking is available onsite at no cost.
No, you do not require a membership to visit the centre, however, it is advised as this gives you access to additional benefits.
Our swimming pool is open everyday with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information.
The gym is open 06:15 - 20:00 Monday-Friday, 08:30 - 14:00 Saturdays, and 08:45 - 15:30 Sundays.
We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. We have over 30 instructor-led classes per week. These include Metcon, Spinning, Freedom Pump, Cardio Strike, Kettlebell Lite and many more!
You can book through reception or book online with a valid membership. Members can book up to 7-days in advance. Non-members can book within 24-hours.
Yes. We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water.
Yes, there are several bus stops that are within walking distance of the centre.
We offer junior fitness memberships for Under 16's and full memberships are available for 16 and above.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!