The Perfect Place To Be Active & Healthy

What's Included

Our friendly team

Always on hand to welcome you to Ystradgynlais Sports Centre. We are here to offer advice on how to get the best out of your visit to the gym.

Well equipped & spacious gym

Our equipment is a combination of machines such as treadmills, cross-trainers & climbers alongside other weight resistance machines designed to train specific parts…

Stretch & warm up area

We have a designated space for you as it's very important to stretch and warm-up before & after your workout.

We'll help you get started

To familiarise you with our gym and to get to the best out of your visits, we'll give you a short introduction to the gym.

Lockers & Showers

Ystradgynlais Sports Centre has individual showers, wet and dry changing areas, and lockers - just remember to bring £1 for locker use!

Did you know?

Did you know?

A National Sleep Foundation poll found that regular exercisers were much more likely to report good quality sleep the majority of the time. Research has also shown that exercise improves not only the amount of sleep we get but the quality of it too. 

Our Opening Hours

Our Opening Hours

Our gym is open 7 days a week

Monday - Friday                                      6.15am-8.00pm

Saturday                                                  8.30am-2.00pm

Sunday                                                    8.45am-3.30pm

 

What Our Existing Customers Say About Us