Whatever your main focus is within the gym, we'll have the right equipment to ensure you get the workout you need to reach those results and goals. Our qualified staff will also be on hand to progress or adapt any exercise you feel has become too easy or repetitive, by introducing new equipment to your routine or by simply showing you various ways in which the same piece of equipment can be used in many different ways to get those desired results.

Our instructor will cover all of the important health and safety requirements, such as a physical activity questionnaire, how to use the equipment safely and guidance about what equipment is best to use to achieve the results. These sessions are free to book at Reception and will last up to 45 mins.

What we offer

What's included

Air Dyne Bike

Cardiovascular machines

Free Weights

Resistance Machines

Sauna

Stretch Area

Did you know?

Did you know?

Training with a friend not only keeps you motivated during the sessions themselves but will also make you less likely to miss a planned session as you’re unlikely to want to let down your friend. 

What our customers say