Whatever your main focus is within the gym, we'll have the right equipment to ensure you get the workout you need to reach those results and goals. Our qualified staff will also be on hand to progress or adapt any exercise you feel has become too easy or repetitive, by introducing new equipment to your routine or by simply showing you various ways in which the same piece of equipment can be used in many different ways to get those desired results.
Our instructor will cover all of the important health and safety requirements, such as a physical activity questionnaire, how to use the equipment safely and guidance about what equipment is best to use to achieve the results. These sessions are free to book at Reception and will last up to 45 mins.
What we offer
Work out Programme
Let one of our Gym Instructors put together a detailed programme of exercise so you are safe in the knowledge that they are working effectively when exercising on your own.
Coaching Sessions
Our members have the opportunity to book 3 x coaching sessions with one of the fitness team when they join us.
Free Induction
We offer all users an induction to our gym, this is a great way to gain knowledge of our machines and to get you on the right path to achieve your goals
Personal Training
Let one of our Personal Trainers help you achieve your goals by addressing your individual needs and requirements to formulate a plan of action tailored to your goals.
What's included
Air Dyne Bike
Cardiovascular machines
Free Weights
Resistance Machines
Sauna
Stretch Area
Did you know?
Training with a friend not only keeps you motivated during the sessions themselves but will also make you less likely to miss a planned session as you’re unlikely to want to let down your friend.
Personal Training
What our customers say
We organise a wide variety of sporting programmes in partnership with local clubs and sponsor local talent..
Mary A.
We organise a wide variety of sporting programmes in partnership with local clubs and sponsor local talent..