Class Timetable
Booking
To book your class please call The Village Health Club: 01883 716 717 (option 3) or if you are a Premier or Group Exercise member, why not sign up to book your classes online.
Our Premier & Group Exercise members can book 7 days in advance; Gym & Swim members can book 5 days in advance; Centre members can book and pay 5 days in advance; Non members can book and pay 3 daysin advance.
The types of classes we provide
Wellbeing Classes
Pilates & Yoga: an exercise technique using controlled movements to improve functional core and strength
Water Based
Aqua aerobics: aerobics session in the pool that can maintain and improve stamina, strength and suppleness as well as increase cardiovascular fitness
Indoor Cycling
Indoor cycling is exclusive to The Village Health Club.
HIIT
We offer HIIT, HIIT & Core and HIIT Conditioning classes. You will be taken through a high intensity workout that helps build cardiovascular fitness improving strength, building lean muscle and maximizing calorie burn.
Dance Based
Uplifting dance aerobic class, simple moves, energising music to improve your fitness and co-ordination
Strength Classes
total body, strength training and metabolic conditioning using barbells, dumbbells, kettlebells and more
Circuit Classes
Freedom circuits: a traditional workout where participants can work as hard as they want, moving from station to station, using a range of equipment
Did you know?
An average indoor cycling class can burn up to 600 calories an hour
What our customers say
We organise a wide variety of sporting programmes in partnership with local clubs and sponsor local talent..
Mary A.
We organise a wide variety of sporting programmes in partnership with local clubs and sponsor local talent..
Mary B.
Frequently Asked Questions
We would advise you bring your own mat to the class however we do have some available.
All our classes range from 45-60 minutes
Yes you can bring a guest for any of our swimming sessions, please check in with them at reception
As a member you can book up to 7 days in advance online, over the phone or by visiting the centre