What you will find at our Ashford gym
No matter what your fitness goals are, Biocircuit gets you there - faster and better. With a completely guided programme, it delivers a more engaging circuit training experience that requires no adjustments and less time.
We specialise in Indoor cycling in our dedicated studio. Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Group Exercise Programme
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
Gym Membership Ashford
With a range of membership packages to suit everyone, Stour Centre has got you covered. Why not try our Premier Plus membership which grants you full access to the gym here and at our sister site Julie Rose Stadium. You’ll also get access to a wide range of other fantastic exclusive offers and perks.
Ashford Gym benefits
Membership journey induction package
Included with every membership is a full induction and personalised programme, written by one of our Level 3 Fitness Instructors.
Our range of Technogym resistance and Cardiovascular kit is the most advanced currently available on the market today.
Did you know?
Our BioCirciut offers a more engaging circuit training experience that requires no adjustments and less time. The Biocircuit training programmes have been developed to get the best possible results more efficiently. We designed exercises, workloads, pace, and rest times to develop personalised training programmes for every type of user.
What our customers say about us
'Took my granddaughters 4 and 2 & half for some fun, they loved it, climbing sliding and the air pockets at the top found it very funny watching….
'Great place , great staff, good coffee, highly recommend.'.
'Clean, friendly staff. Spacious well organised'.
'We use the soft play area frequently. Always kept clean and has plenty for all age groups.'.
Julie Rose Stadium
Enjoy state-of-the-art Technogym equipment while working out in a friendly, motivational environment. Whether you want to lose weight, build muscle or improve your health, we have everything you need on site here at Julie Rose Stadium. You’ll also find: 400 metre running track • Indoor running shute • All-weather multi-use games area, suitable for netball, tennis, basketball and 5-a-side football • A range of fitness classes
Tenterden Leisure Centre
Discover the benefits of working out in our well-equipped and spacious gym. We have a range of market-leading equipment to suit all body types and abilities along with dedicated strength spaces. Join us today and enjoy a FREE fitness programme. You will also find will also find: 25 metre swimming pool • Dedicated Strength Space • Sports hall for basketball, football, badminton, volleyball and more • A range of group exercise classes
Frequently Asked Questions
You do not require a membership to visit the gym however it is advised as this gives you access to additional benefits.
The gym is open 6:30am -10pm on weekdays and 8am - 8pm on weekends.
We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. These include Body Combat, Body Pump, Yoga, Body Balance, HIIT, Indoor Cycling, Pilates, Aqua Fit and many more!
We have a Cafe which we serve Costa Coffee drinks from as well as vending machines.
We offer junior fitness memberships from aged 14 - 15 and full memberships are available from aged 16.
By car: From the M20/A2070, take A292 at Lacton Interchange and follow SatNav directions to TN23 1ET.
By foot: Stour Centre is a 4 minute walk from the train station.
By bus: The 10X and 1X bus route both stop at Stour Centre.
By train: Ashford International Train Station is 0.2 miles from Stour Centre.
Stour Centre features a state-of-the-art gym and a fantastic 25 metre swimming pool. Find us at
Station Approach, Ashford, Kent, TN23 1ET. Alternatively, our sister site Tenterden Leisure Centre also has a 25 metre pool – enjoy lane swimming, Swim School and more!
There is a Pay and Display car park on site. Members get a limited parking session included if paid by cash. Please request a parking refund at the front desk.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!