We see our gym as an important community hub and full of like-minded people, focused on working towards their individual goals.
The gym has a number of areas you can work within depending on your interests, abilities & overall fitness & wellbeing goal.

  • Cardio – run, cycle, row, climb, step
  • Resistance Weight Machines
  • Free Weights
  • Group Exercise
  • Biocircuit – circuit room
  • Stretch & Tone

See our new gym in action!


Our gym equipment has been designed & installed by Technogym who are an industry leading gym equipment supplier with clients worldwide.

The gym equipment is easy to use and has written or video user guides available. However if you want to ask a human being then speak to one of our gym team who will be more than happy to assist you.

The video below showcases our Excite Live equipment line, which we are sure you’ll be impressed with.

excite live - coming to the stour centre


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