Hi, I am Emma. I have been teaching group fitness classes for 10 years; from a calm and stretching BodyBalance class to high energy HIIT class, GRIT and everything in between. I love being actively involved and in seeing participants sweat and enjoy their classes with me. I have been a personal trainer for 3 years, I get so much satisfaction from seeing my clients achieve their goals, be it from weight loss, strength building or simply for mental health and a good old chat. Whatever your needs please get in touch with me, and I hope to see you in a studio class or in the gym soon.
Hi, I’m Jack - the Stour Centre’s newest PT. If you're looking to get in shape, improve your health, or optimise athletic performance, I can be a great asset. I can help evaluate your fitness goals and create a personalised programme to allow you to unleash your potential. Having just graduated from university, I want to share my knowledge with you to deliver the highest quality service possible. Let’s work together to transform your body and mind into the best versions of themselves. Health and fitness are my passions, and I couldn’t be more excited to meet you and help you achieve your goals. Get in touch so we can have a chat and book in your FREE fitness consultation.
What our customers say about us
'Never knew this was here so really impressed, my 6 year old loved it. We will be back for sure. Friendly staff and explained everything clearly….
'Hi I would just like to say a big well done to your gym staff , they have helped me so much since I started the gym , always there to help and….
'So far so good. My son has just started his swimming lessons in the Stour Centre. There was a polite woman at the entrance. Swimming instructor….
'Great new space for the kiddies. I like the secure entry to the play area. A good amount of seating for all visitors'.