Emma
Hi, I am Emma. I have been teaching group fitness classes for 10 years; from a calm and stretching BodyBalance class to high energy HIIT class, GRIT and everything in between. I love being actively involved and in seeing participants sweat and enjoy their classes with me. I have been a personal trainer for 3 years, I get so much satisfaction from seeing my clients achieve their goals, be it from weight loss, strength building or simply for mental health and a good old chat. Whatever your needs please get in touch with me, and I hope to see you in a studio class or in the gym soon.
Harold
It is a well-known fact that a lifestyle led by exercise and good nutrition are fundamental principals which, when applied, contribute to optimal health and well-being. With a decade of experience as a personal trainer and 17 years of experience within the fitness industry, I can inform you that consistency in the application of key and effective principals, trusting the process, whilst enjoying the journey has seen all of my clients produce evident results. I look forward to helping you become the best version of yourself.
What our customers say about us
'Great place , great staff, good coffee, highly recommend.'.
Warren
'Clean, friendly staff. Spacious well organised'.
Justin
'We use the soft play area frequently. Always kept clean and has plenty for all age groups.'.
Will
'Took my granddaughters 4 and 2 & half for some fun, they loved it, climbing sliding and the air pockets at the top found it very funny watching….