What you’ll find in our Ringwood gym?
Our gym is bright and airy and features a huge array of the latest Life Fitness equipment. You'll find resistance equipment, cardio machines and a dedicated free weights area equipped with a half rack, bench press and a large selection of dumbbells.
Ringwood Gym opening times
| Monday - Thursday | 6.00am - 10.00pm |
| Fridays | 6.00am - 9.00pm |
| Saturdays | 7.00am - 6.30pm |
| Sundays | 8.15am - 6.00pm |
Please note: All our centres have high school educational use of the facilities during school terms and school hours. This may impact on the availability of some areas and facilities within the centre during these times.
Personal Training Ringwood
Our personal trainers are fitness experts. Whatever your fitness goal - improved muscular definition, weight loss, strength training, sports specific, stress relief - or if you just need to get back on track and stay motivated, our personal trainers will work with you to achieve your goals and get results.
We also offer
Fitness Ringwood
Personalised Support
Our fitness memberships include a personalised fitness induction, fitness reviews and bespoke workout plans so you can feel confident working out with us.
Latest Equipment
Our gym has a wide selection of the latest Life Fitness equipment from resistance machines to cardio.
Personal Trainers
Our personal trainers are fitness experts. Whatever your fitness goal our trainers will work with you to achieve your goals and get results.
Free Weights
Our dedicated free weights area offers half racks, benches and a wide selection of dumbbells to give you an effect workout.
Supervised Times
Children under 16yrs are only permitted to use the gym if they are either accompanied by a user over the age of 18yrs or attend during the instructor supervised times:
| Monday | 9.00am - 12noon & 3.30pm - 7.00pm |
| Tuesday | 7.00am - 11.00am & 3.00pm - 7.00pm |
| Wednesday | 9.00am - 12noon & 3.30pm - 6.30pm |
| Thursday | 7.00am - 11.00am & 3.00pm - 7.00pm |
| Friday | 9.00am - 12noon & 3.00pm - 6.00pm |
| Saturday | 10.00am - 2.00pm |
| Sunday | Unsupervised |
Frequently Asked Questions
By car: Take the A338 from Bournemouth / Salisbury of the A31 from Southampton. Postcode for SatNav is BH24 1PX.
By foot: Ringwood Health & Leisure is a 14 minute walk from the town centre.
By bus: There are several bus routes that are within walking distance of Ringwood Health & Leisure, including X3 and X6.
By train: The nearest train station is Hinton Admiral which is approximately 9 miles away.
While membership is not a requirement, we would recommend becoming a member to enjoy an additional range of benefits and exclusive offers. Take a look at our Membership page for further details.
Young people aged 12 and over are welcome to use the gym. Children under 16 must be accompanied by an adult during unsupervised sessions.
Contact Ringwood Health & Leisure on 023 8200 0299 or visit the centre in person. You can also make a booking via the Freedom Leisure app.
We would recommend our Fitness Direct package which grants you all inclusive access to gym, swim and fitness classes across all five of our New Forest centres. Check out our Membership page for further details.
As well as a state-of-the-art gym, Ringwood Health & Leisure also features a 25 metre swimming pool. Find us at Parsonage Barn Lane, Ringwood, BH24 1PX.
Yes, we have free parking on site available for our customers.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!