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Prince Regent Swimming Complex

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Swimming Opportunities at Prince Regent
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Aqua Run

Take on the ultimate water challenge with our exciting Aqua Run, which takes over the swimming pool every week! The Aqua Run is also available for private parties on Saturday evenings, making it the perfect choice for a fun and memorable celebration.

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Free Swimming

We offer FREE SWIM for under 18's who live in Brighton and Hove thanks to BHCC

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Swimming Parties

It's a day to remember for the children and minimal fuss for the adults. Have a splashing time with our pool inflatable party.

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Aqua Classes

Swimming can support up to 90% of the bodies weight in water, meaning that those with disabilities, injuries or illnesses like arthritis can take part and help you stay healthy, energetic and independent as you get older.

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Family Swim & Water Features

Family Swim & Water Features held daily in our Large warm water Teaching Pool. Bookable slots available Weekend mornings or walk in and swim for any other session. Shallow Pool and Water slide – perfect for older children and families. No booking required

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Swimming Lessons

We offer a range of swimming lessons for both adults and children. Our lessons are all about developing confident and competent swimmers through fun and enjoyment. We aim for the highest level of water confidence, skill and swimming techniques.

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Lane Swimming

Enjoy dedicated lane swimming sessions for fitness, training, or a leisurely swim in our main pool & Shallow pool. With designated lanes for different speeds including slow, medium and fast, there's space for everyone to swim at their own pace. Check the timetable for lane and open swim area availability. No booking required

No booking required
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Swim Fit & Swim Tech

Swim fit sessions offer an exercise lane swim with one of our swim coaches who give hints and tips Swim Tech A training session for advanced swimmers training for fitness or an event

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What's going on in our pool today?

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Did you know?

Did you know?

A gentle swim can burn over 200Kcal in half an hour. As water is 12 times as dense as air, swimming is a far more effective way of toning your muscles than any other form of cardiovascular exercise that you can do on land. 

Our facilities are accessible to all

Our facilities are accessible to all

We work hard to ensure our centre provides the best fitness facilities possible. This includes ensuring our spaces have accessible access and are clean and safe to use.

Other related facilities available at our centre

Changing & Showers

Changing & Showers

We have clean & accessible change & shower facilities.

Shop

Shop

We stock all the essentials you will need for your swimming lessons including goggles and other swimming aids. Visit our reception to find out more.

Have you thought about?

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Memberships

Be active with Freedom

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Group exercise

More than just a gym, check out all you need to know about our fitness classes

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What our existing customers say

Me and my brother love the Prince Regent! We learnt to swim here and still swim together every weekend!.

Toby

Prince Regent Swimming Complex

I work in the city so Prince Regent offers the perfect fitness solution for me! From lunchtime classes to early morning swims, I can fit fitness….

Latoya

Prince Regent Swimming Complex