What's going on at Prince Regent
Yoga
Yoga
Based on stretching and breathing yoga is a great work out for the body and the mind
HIIT
HIIT
A high intensity work out in our state of the art studio. Great for a lunchtime, pre or post work work out!
Water Work Outs
Water Work Outs
With Aqua, shallow pool and deep water work outs there is something to suit every one in our pool!
Circuits
Circuits
Take on circuits in the Prince Regent studio, with short burst of activity you will get a full body work out!