gym at perdiswell leisure centre

perdiswell leisure centre gym

The New Perdiswell gym is the perfect place to achieve your health and fitness goals, our brand new gym will give you all the fitness tools you need to stay motivated. Looking for an extra helping hand? Our friendly and enthusiastic staff will encourage you to achieve your best!

It is one of the most state of the art gym facilities in Worcestershire. As a result of Perdiswell's recent £10.5m renovation our gym now provides 120 stations of fantastic equipment. No matter what your level of fitness, we have a range of equipment that will allow you to have an enjoyable workout that is right for you.

We have a dedicated team of fitness professionals on hand to assist you in achieving your exercise goals. Don't just take our word for it though, come and see for yourselves!'

what is new in the gym?

Omnia

Omnia Gym Floor Classes are designed by world class experts in close cooperation with the Technogym Scientific Research Department.  All OMNIA programs are designed to be progressive ensuring participants move forward towards their goals.  To guarantee the classes are suitable for a wide variety of people we offer 3 types of classes: 

OMNIA™ MOVE programs are for people who want more energy in their daily life and want to feel fit and free to move in all circumstances. 

OMNIA™ TRAIN programs are for people who want to burn calories, train like an athlete, tone up and enhance their physical performance. 

OMNIA™ PLAY programs are for people who want to stay fit and stay motivated in a group context where they will achieve long-term results and benefit their lifestyle. 

Places are limited to 12 participants so please book in to guarantee your place. 

Kinesis stations

Our Kinesis station circuit allows you to experience Intuitive Functional Movement.  The easy to use equipment combines the benefits of functional strength with the simplicity of more conventional equipment.  Beginners through to Expert will find new and innovative ways of keeping their training fresh and challenging.

Book in for a coaching session today to see how Kinesis can work for you.

Skillmill

Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way. A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn your members into peak performers.

We offer flexible membership options to suit all, whatever your goal, we’ll help you get there.

Steve Taylor - Area Fitness Manager

What else has been added to the gym?

Jigsaw Stretch Area Flooring - The new flooring is shock absorbing, so when performing impact or functional movements, the flooring will help users to avoid injury. The new flooring utilises the floor space for multiple gym users.

Extended Free Weights area - The free weights area has been extended at the far side of the fitness suite, this has allowed us to add two new benches, our new set of dumb bells have been added to the existing stock- the new dumb bells range from 2kg up to 56kg. 

IFI Technogym equipment- An IFI equipment has been added to our CV equipment and resistance departments.

 

contact us for more information or call 01905 457189