Les Mills Worcester

Les Mills Worcester

Hugely popular exercise classes including Body Pump, Body Step, Body Attack, Body Balance and Body Combat, plus much more. 

We have also recently introduced Les Mills Dance, Les Mills Shapes and Les Mills Strength & Development.

Yoga Worcester

Yoga Worcester

Recharge and reset with this holistic precision exercise, using breathing and relaxation to enhance the union of body and mind. Improves stability, energy, balance and tranquillity.

New to Yoga? No problem! We also have Beginners Yoga designed specifically for newcomers, providing a gentle introduction to poses and breathing techniques.

Pilates Worcester

Pilates Worcester

A relaxing and balancing mat-based class, focusing on boosting core strength. Pilates concentrates on slow and measured movements in order to create lean and strong muscles. It’s gentle but highly effective for improving posture, flexibility and preventing injuries.

We also have Beginners Pilates sessions for newcomers, focusing on strength, flexibility and body alignment through fundamental movements and principles.

Other fitness classes

What's included?

Group Exercise Classes

We have over 150 exercise classes a week in Worcester!

Membership Journey Induction Package

4-Step Welcome Programme with a member of the fitness team.

Over 120 station gym and functional fitness area

Whether you are looking for cardio machines or want to lift weights, we have options for everyone in our gyms!

Omnia Station

Omnia Gym Floor Classes are designed by world class experts in close cooperation with the Technogym Scientific Research Department.

Did you know?

Did you know?

We now have LES MILLS Virtual Cycling classes in our state-of-the-art cycling studio.

LES MILLS RPM - 30 or 50 minutes. Cycling workout where you control intensity to match your fitness levels

LES MILLS SPRINT - High Intensity Training on a bike - It's short, intense and lasts only 30 minutes. 

LES MILLS THE TRIP - 45 minutes. Unique experience that combines cycling with a journey in digitally created worlds. Immersive cycling at its best!

Check out Les Mills The Trip HERE THE TRIP | Immersive Studio Group Cycling | Les Mills

Group Exercise Timetable

What our customers say about us

Frequently Asked Questions

Not found what you need?

Not found what you need?

If you need help with anything, please visit our help centre or get in touch!