Les Mills Worcester
Hugely popular exercise classes including Body Pump, Body Step, Body Attack, Body Balance and Body Combat, plus much more.
We have also recently introduced Les Mills Dance, Les Mills Shapes and Les Mills Strength & Development.
Yoga Worcester
Recharge and reset with this holistic precision exercise, using breathing and relaxation to enhance the union of body and mind. Improves stability, energy, balance and tranquillity.
New to Yoga? No problem! We also have Beginners Yoga designed specifically for newcomers, providing a gentle introduction to poses and breathing techniques.
Pilates Worcester
A relaxing and balancing mat-based class, focusing on boosting core strength. Pilates concentrates on slow and measured movements in order to create lean and strong muscles. It’s gentle but highly effective for improving posture, flexibility and preventing injuries.
We also have Beginners Pilates sessions for newcomers, focusing on strength, flexibility and body alignment through fundamental movements and principles.
Other fitness classes
Dance
Uplifting dance classes including Zumba, Les Mills Dance and Salsa Fitness, using simple moves and energising music to improve your fitness and co-ordination.
Les Mills Classes
Hugely popular exercise classes including Body Pump, Body Step, Body Attack, Body Balance and Body Combat, plus much more.
Aqua Aerobics
Water-based workout combining cardio and strength training in a low-impact, resistance environment suitable for all fitness levels.
Spin Classes
High intensity and low impact indoor cycling classes set to exhilarating music, using state-of-the-art stationary bikes in a motivational environment.
What's included?
Group Exercise Classes
We have over 150 exercise classes a week in Worcester!
Membership Journey Induction Package
4-Step Welcome Programme with a member of the fitness team.
Over 120 station gym and functional fitness area
Whether you are looking for cardio machines or want to lift weights, we have options for everyone in our gyms!
Omnia Station
Omnia Gym Floor Classes are designed by world class experts in close cooperation with the Technogym Scientific Research Department.
Did you know?
We now have LES MILLS Virtual Cycling classes in our state-of-the-art cycling studio.
LES MILLS RPM - 30 or 50 minutes. Cycling workout where you control intensity to match your fitness levels
LES MILLS SPRINT - High Intensity Training on a bike - It's short, intense and lasts only 30 minutes.
LES MILLS THE TRIP - 45 minutes. Unique experience that combines cycling with a journey in digitally created worlds. Immersive cycling at its best!
Check out Les Mills The Trip HERE THE TRIP | Immersive Studio Group Cycling | Les Mills
Group Exercise Timetable
What our customers say about us
I've use several gyms around Worcester and for me Perdiswell is my favourite. The facilities are always immaculate and the staff are friendly.
Ellis
I enjoy coming to Perdiswell because the staff are all very welcoming and friendly. The facilities are clean, and overall is a lovely centre.
Olivia
I love being part of Perdiswell's community! The classes are great and the instructors are so motivational- I highly recommend..
Jasmine
Since joining I have been able to fully throw myself into working out and have enjoyed it much more than any other gym I've been at before..
Gracie
Frequently Asked Questions
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits.
Our swimming pool is open every day with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information.
Please note- we do offer hire of our swimming pools for events such as swimming galas. Restrictions may be in place during these events.
The gym is open 06:00 - 22:00 on weekdays and 07:00 - 20:00 on weekends.
Please note junior gym times are as follows: 3:30pm-6:30pm Monday- Friday. Outside of those times juniors may use the gym but need to be accompanied by somebody over the age of 16.
Yes, we have a large free car park. Our car park has disabled parking bays as well as parent and child parking spaces.
You can book through reception or book online with a valid membership (pre-registration required).
We offer junior fitness memberships from aged 12 and full memberships are available from aged 18.
Yes, we do- please see details below:
Leisure Centres Concessionary Rates - Eligibility Criteria
Advance 25 - up to 25 % reduction on fees and charges (Memberships and Pay as you go)
Juniors (under 18), Individuals in receipt of State Pension, Full-Time Students.
Under 25's on the following: Modern Apprenticeships, NVQ Training Schemes and Life Skills Training.
Corporate Membership.
In order to receive the Advanced 25 benefits above you are also required to be a resident of Worcester.
Advance 50 - up to 50 % reduction on fees and charges (Pay as you go only)
Carer's Allowance, Child Tax Credit, Council Tax Benefit (not discount schemes), Employment & Support Allowance, Foster Carers and Children, Housing Benefit, Income Support, Jobseekers Allowance, Pension Guaranteed Credits, Working Tax Credit, kindship carers, care leavers, looked after children and independent looked after children.
In order to receive the Advanced 50 benefits above you are also required to be a resident of Worcester.
Cancellations made more than 24 hours in advance of the class do not incur any charges. If you cancel within 24 hours and we can't fill your space or if you fail to attend, an arrear will be added to your account.
Yes, we have lockers available for both our wet and dry side facilities. Please note: our lockers require padlocks and you can purchase these from reception or you can bring your own padlock.
Our Worcestershire Connected membership grants you access to a wide range of fitness classes each week across seven Freedom Leisure sites! You’ll also benefit from our exclusive membership journey induction package and gain full access to our fabulous onsite gym. Visit our Memberships page for details.
All our fantastic fitness classes take place at Perdiswell Leisure Centre, Bilford Road, Worcester, WR3 8DX. Can’t make it to this centre? Why not visit use our Find a Centre service to locate exercise classes closer to you.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!