Swim Timetable
Inside our pools
Main Pool
Our main pool is 25m in length and 10m in width and consists of a shallow end and a deep end.
Learner Pool
Our learner pool is 10m in length and 5m in width and is a shallow the whole length of the pool.
Lymington Swimming Club Stamina Sessions in Partnership with Freedom Leisure
The session is designed for those who have completed Stage 7 Swim England Award in swimming or have already been attending Lymington Swim Club. This class will be the next step to being able to swim competitively with improving techniques, developing stamina, competitive dives and competitive turns.
Saturday 5.00pm - 6.00pm starting 13th January 2024
Price £5.00 per session
The Stamina session will be a 1 hour structured session, which will include;
- Competitive dives and turns for all 4 x strokes
- Drills to improve stroke technique for al 4 x stokes
- Delivery of sets for each strokes
- Kicking - legs, Pulling - arms and development of full strokes
- Distance swimming to build stroke stamina
- Short distance sprints
- Individual swimming and team swimming
To book, call 023 8200 0299 or visit reception.
Sauna & Steam Opening Times
Monday - Friday
7.00am - 3.00pm and 6.30pm - 9.00pm
Saturday & Sunday
8.00am - 5.30pm
Did you know?
Swimming is a low impact effective workout that can improve your cardiovascular fitness as well as your overall strength and bone density! Regular swims can also help to improve your sleep quality and reduce stress levels.
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