My name is Ffion Evans, I am a Level 3 Personal Trainer and Level 4 in Exercise Referral. With over 6 years experience in the fitness industry I also teach a wide variety of group classes including, spinning, kettlebells, purestretch and HIIT training sessions. I specialise in 1-1 Personal Training and small group training sessions based on up to 4 people, in which I also cover advice on nutrition. Whether you prefer training on your own or in a group, if you want to exercise for weight loss, improve fitness levels or just feel good about yourself I will tailor a program that is suited to you.
Based at the Flash Leisure Centre in Welshpool and Llanfair Caereinion Sports Centre.