The Types Of Classes We Provide
High energy classes set to pumping music on specialised stationary bikes. You’ll improve your stamina, endurance, strengthen your lower body and burn some serious calories in this low impact workout!
Body Pump & Body Combat
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
A low impact aerobics class in our outstanding pools! You’ll be guided through a series of aerobic style exercises by our awesome instructors. Expect to use resistance gloves, noodles and foam dumbbells for an effective full body workout.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
Our Group Fitness Timetable
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
What Our Customers Say About Us
Fantastic advice and help from everyone and a happy atmosphere. Very welcoming and professional .My daughter and I always feel we can ask for….
A friendly welcoming atmosphere. The staff are always on hand to help and advise. Nothing is too much trouble for them..
It’s a great place to train and get/keep fit, with lovely gym staff all round. Receive lots of encouragement, so a win for me..
Frequently Asked Questions
No, you can pay as you go for all our activities.
Yes, we are open 6.30am - 9.00pm Monday to Friday, and 8.00am - 4.00pm Saturday and Sunday.
Yes, there is onsite parking available.
You can book activities over the phone, via our app or website.
Yes, you can download our app here
Yes, there is a bus that can drop you off in town. The centre is only a 10 minute walk from the town centre.
No, but we do have a selection of health supplements as well as a vending and coffee machines.
To use our gym unsupervised you will need to be aged 14 and above. For people age 10 - 14 we run energetix sessions which are supervised by our experienced gym team.