Try Yin Yoga at Bersted Park Community Centre

Try Yin Yoga at Bersted Park Community Centre

Discover the benefits of Yin Yoga, a slower and more meditative style of yoga that promotes healthier joints, improved flexibility, and a calmer mind. Whether you're struggling with stress, feeling stiff, or simply want to enhance your overall well-being, Yin Yoga can help you achieve a healthier, happier you—no flexibility or prior experience required. Classes run twice a week on Tuesdays from 7:15pm to 8:15pm and Fridays from 12:15pm to 1:15pm. Sessions are £10 per class (cash or transfer) or £45 for 5 classes. Please bring your own mat and a blanket. For more information, contact Agatha at 07464 238996 or email yintuition.yoga@gmail.com.

Bersted Park Community Centre Fitness Class Timetable

Bersted Park Community Centre Fitness Class Timetable

Arun Leisure Centre and Littlehampton Wave offer a wide range of fitness classes to suit all levels and abilities.

Click on the links below to view the fitness classes that are available.

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