Try Yin Yoga at Bersted Park Community Centre
Discover the benefits of Yin Yoga, a slower and more meditative style of yoga that promotes healthier joints, improved flexibility, and a calmer mind. Whether you're struggling with stress, feeling stiff, or simply want to enhance your overall well-being, Yin Yoga can help you achieve a healthier, happier you—no flexibility or prior experience required. Classes run twice a week on Tuesdays from 7:15pm to 8:15pm and Fridays from 12:15pm to 1:15pm. Sessions are £10 per class (cash or transfer) or £45 for 5 classes. Please bring your own mat and a blanket. For more information, contact Agatha at 07464 238996 or email yintuition.yoga@gmail.com.
Bersted Park Community Centre Fitness Class Timetable
Arun Leisure Centre and Littlehampton Wave offer a wide range of fitness classes to suit all levels and abilities.
Click on the links below to view the fitness classes that are available.
Other actvities
What our customers say about us
The staff are very friendly and the facilities are available are fantastic.
Anonymous
I am returning back to exercise after 9 years away from the gym environment. Dave listened to my needs and I felt at ease. I would highly recommend….
Health referral member
The cardiac sessions are very welcoming and I feel in safe hands with the fully qualified staff..
Anonymous
Dave has helped rehabilitate me after suffering with a stroke..
Mark
Frequently Asked Questions
Yes you can book your classes 10 days in advance as a member, 3 days as a non member.
You can book your class online or by phone.
Yes you can book onto the fitness classes at Arun Leisure Centre, Six Villages Sports Centre and Littlehampton Wave
No you can come along as a non member. Having a membership makes the activity cheaper and if you have an unlimited direct debit or annual membership your classes are included.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!