What's included in the Programme?
Programmes run by us include: exercise on referral, weight management programmes, health circuits, aqua rehabilitation, cardiac rehabilitation and many more.
If you are interested in being referred to your local Health Referral programme please contact your local GP to find out more.
Phase IV Cardiac Rehab
Circuit based classes designed specifically for those who have experienced a cardiac event.
The classes are run by fully qualified BACPR instructors with over 30 years experience working within rehabilitation.
Cardiac Rehab Session Times:
Mondays
-
10.30am to 11.45am
Wednesdays
-
9.00am to 10.15am
-
10.30am to 11.45am
-
1.15pm to 2.30pm
-
6.00pm to 7.15pm
-
7.30pm to 8.45pm
Fridays
-
10.30am to 11.45am
GP Referral Programme
Our exercise referral scheme runs for a 12 week period, after which we will provide options for you to continue your exercise with us and support your on-going health and wellbeing.
GP referrals Sessions:
Mondays
- 9.15am to 10.15am
Fridays
- 9.15am to 10.15am
What our customers say about our Health Referral Scheme
I am returning back to exercise after 9 years away from the gym environment. Dave listened to my needs and I felt at ease. I would highly recommend….
Health referral member
The staff are very friendly and the facilities are available are fantastic.
Anonymous
Dave has helped rehabilitate me after suffering with a stroke..
Mark
Dave was very knowledgeable and gave me exercises suited to my rehabilitation. I felt very comfortable.
Mike
Frequently Asked Questions
You can register through your GP.
Please provide us with a list of medication when you come in for your assesment.
Yes you can bring a carer along to support you.
You will need to have an assessment with one of our health referral instructors so we can plan your journey.
Please wear comfortable clothing that you can move around in. Please do not wear jeans.
There is an initial charge for the assessment if you go onto our health referral pay as you go membership. If you decide to take out a direct debit or annual membership then there is no charge for the assessment. Please speak to the membership team for more information.
With our health referral membership you can attend all our health referal classes plus any classes your instructor recommends.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!