Swimming Pool Bognor
Swimming is a healthy and fun activity that can be enjoyed by people of any age and ability. Our 25 metre pool provides the ideal setting for perfecting your stroke or taking part in one of our Aqua Aerobics sessions, while our 12 metre learning pool offers a safe environment for young swimmers to develop their skills and enjoy some splash-filled fun!
Swimming pool Bognor activities
Lane Swimming
Our swimming facilities have something for everyone. The pools are open throughout the day offering slow, medium or fast lanes. Perfect for improving your fitness, whatever your level. And there’s no need to book your swim in advance!
Aqua Classes
Our Aqua fit classes range from Aqua Aerobics, Hydro Spin to Health Referral classes in the water. Whether you’re living with a health condition or if you fancy a challenge in our deep water aerobics class, there really is a class to suit everyone! You can book as a member 10 days in advance or non members 3 days in advance.
Family Swimming
Bring the family along for lots of splashing fun in both our main pool and teaching pool. It's a great way for the family to spend quality time together. Look for the open swim sessions on our timetable. No need to book.
Swimming Lessons
A fantastic experience that opens up new possibilities, supporting confidence, enjoyment and safety in the water. We offer swimming lessons from birth right through to adults with our Swim England Learn to Swim Pathway.
Swim Parties
Looking for a great venue for your child’s next party? Book a Splash Party in the small pool or a Mega Splash Party in the main pool.
Freedom Shop
Our Freedom Shop offers a variety of swimwear for the whole family, including goggles, arm bands, swim nappies, swim toys and more.
New SEND swimming sessions
In partnership with Active Sussex, we are delighted to be launching our new SEND public swimming sessions after February half term.
Held in our shallow pools, these new sessions are specifically for children with SEND and their families to come and enjoy swimming in a relaxed and friendly environment.
You are encouraged to book for these sessions but walk-ins are very welcome, however, please be aware spaces are limited.
Session times:
Arun Leisure Centre
Wednesdays: 9.15 - 10am
(Pre-school session)
Saturdays: 11.30am - 12.30pm
Littlehampton Wave
Thursdays: 9 - 10am
(Pre-school session)
Saturdays: 3 - 4pm
Normal swimming prices apply.
For more information please contact:
Arun Leisure Centre: 01243 826612
arunlc@freedom-leisure.co.uk
Littlehampton Wave: 01903 725 451
littlehampton@freedom-leisure.co.uk
Swimming Gala dates
Throughout the year swimming galas take place in our pools.
Swimming Gala date:
Swimming Pool Bognor Regis
Swimming is a great form of exercise for the whole body. The swimming pool provides a great environment for warming up or cooling down after a gym workout but is also a very effective exercise in its own right. The water provides additional resistance for your muscle groups to work against and supports some of your body weight reducing the strain on your joints.
A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns and lower stress levels.
Our pool timetable
What our customers say about us
I wanted to have PT to push myself in to new ways of training; I wanted to be able to lift heavier with correct technique. My ultimate goal is….
Anonymous
I value the different ways they challenge and support me to be fitter, stronger and healthier..
Member
Lindsay's class is prefect for people of all ages and fitness levels and she is very attentive. Always checks on history or any injuries and….
Class attendee
I'm hugely supported by a number of trainers in the studio, the pool and the gym. They are all professional yet have different skills and approaches..
Mrs M
Frequently Asked Questions
We have lockers and accessible changing facilities on site.
Yes, we have free parking on site at Arun Leisure centre.
No advance booking is necessary, however on days when the pools are particularly busy, we may implement a one in one out system.
Yes, our training pool features a waterslide.
The main pool is 1 metre deep at the shallow end and 2.1 metres at the deep end. The learners pool is 0.5 metres at the shallow end and 1 metre at the deep end.
As well as our Swim Only membership, we also offer Unlimited membership which grants you unlimited access to both Arun swimming pool and Littlehampton Wave. We also offer Junior membership and Joint membership. See the Memberships page for full details.
Join us for swimming, Aqua Aerobics and more at Arun Leisure Centre, Felpham Way, Bognor Regis, PO22 8ED. You can also visit our sister swimming pool Littlehampton Wave.