Best gym in Bognor Regis
Here at Arun Leisure Centre, we are proud to provide a welcoming, motivational environment to work on your health and fitness goals. Whether you’re looking to improve your physical health, lose weight or boost your mental wellbeing, why not come along and be part of our healthy community? By working out on a regular basis, you are investing in your health, mind and body.
Gym opening times
Mondays - Thursdays 6:30am - 9:30pm
Fridays 6:30am - 8:30pm
Saturdays 7:30am - 7:00pm
Sundays 7.30am - 8:30pm
Bognor gym facilities
Cardio Equipment
Our gym offers a range of Technogym cardio equipment that will help improve your fitness. We have treadmills, rowers, cross trainers, step machines and more. We will be happy to show you how they work.
Free Weights and Machine Weights
Our gym consists of a range of free weights and Technogym machine weights. We can offer an orientation to show you how to use the equipment and a personalised programme designed to help you achieve your goals.
Omnia
Omnia is a functional training rig based on our gym floor. We offer group Omnia classes for up to 8 customers at a time, offering a variety of exercises to suit all levels of fitness.
Weights Room
Our weights room offers a wide range of free weights, bar bells, squat racks and more. This gym is suitable for anyone wishing to challenge themselves and offers alternative equipment to our facilities in our main gym.
Junior Gym Information
We offer junior gym sessions for ages 11 to 15, supporting and encouraging healthy habits in young people. These sessions provide a safe and welcoming environment with age-appropriate exercises, suitable classes, and expert guidance. Click the button below for all the details, including session times, class options, and further advice.
Our Memberships
Personal Training
Personal Training gives our customers the chance to take their fitness and wellbeing goals to the next level. Sessions are led by our friendly, experienced instructors and we offer one to one, joint or group sessions. Personal trainers will work with you to address individual fitness goals and offer tailored workout plans, suited to you.
What our customers say about us
Just like to say a big thank you to Jackie and the team,. Since my heart valve repair in march 2015 .I've been attending phase 4. Gradually with….
Richard Farley
I wanted to have PT to push myself in to new ways of training; I wanted to be able to lift heavier with correct technique. My ultimate goal is….
Anonymous
I value the different ways they challenge and support me to be fitter, stronger and healthier..
Member
Everyone who works and attends the centre is so friendly. The classes make me work hard but are always lots of fun. I look forward to going every….
Shonagh M
Frequently Asked Questions
You don’t need to have a gym orientation to use the gym as an adult. But a junior will need an orientation session to be shown how to use the equipment safely.
Yes, you can have a programme designed around your goals and you can enjoy regular reviews throughout your whole membership keeping you on track.
You can book 14 days in advance as a member and 3 days as a non-member.
Juniors can use the gym from the age of 11 years.
Our gym is on the first floor and we have a lift available.
We have a 25 metre swimming pool here at Arun Leisure Centre. Check out the Swimming Pool Bognor Regis page for details.
Yes, we have a café on site selling a range of drinks and snacks, including Costa Coffee, offering customers a great place to relax and cool down after a workout.
You can find us at Arun Leisure Centre, Felpham Way, Bognor Regis, PO22 8ED. Alternatively, why not try out the gym over at our sister centre Littlehampton Wave.
Free parking is available for gym goers at Arun Leisure Centre.