Group Exercise is one of the most effective ways to get fit, lose weight, improve flexibility and sustain a healthy lifestyle. Classes are led by a professional instructor and what’s more it’s a lot of fun, with an added social element to keep you motivated and active.
Looking for swimming lessons near Southampton and the New Forest? At Applemore Health and Leisure, our Swim Academy offers structured lessons for children and adults of all ages and abilities.
Our best value memberships for 11 - 13 and 14 - 15 year olds, that enables you access to our gym facilities. Junior members aged 11-13 must be accompanied by an adult, with a membership, when using the gym.
Our Membership that enables you to use all our facilities. Concession available for students, senior citizens and anyone on eligible benefits.
Join us at Stafford Leisure Centre for over 50 instructor led classes per week, including Body Combat, Body Pump, Zumba, Abs Blast, Body Balance, Hiit, Indoor Cycling, Pilates, Aqua Fit and much more!
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Freedom Leisure
Freedom Leisure
