Swimming Lessons & Using Our Pools
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Did you know?
Did you know?
A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns & lower stress levels.
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I've been using the gym for several years and the staff are always so friendly & helpful..
Mike
The centre are always very friendly and ready to help..
Sian T
I'd not ever used the gym before and was quite anxious of the idea. Over 55's gym has been great and I won't miss a week if I can help it..
Ross
“We love the fact that we can pop in at a time that suits us without having to pre-book, thank you Littlehampton Wave".