Swimming Lessons & Using Our Pools
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Did you know?
Did you know?
A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns & lower stress levels.
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The staff, and ladies that go to the classes, are all very friendly, as I go alone, because I have just moved to the area, makes it so much easier….
Valerie
I'd not ever used and gym before and was quite anxious of the idea. These sessions have been great and I won't miss a week if I can help it..
Ross
By a few sessions I started to feel the confidence.. It made me feel comfortable working with a few other ladies and honestly I now love going….
Anonymous
We decided to visit the centre with our 4 kids to let them burn off some steam whilst we were on holiday near Knighton. The staff were really….