Join us for light exercise and nutritional advice, improve your confidence and reduce the risk of falling at de Stafford Sports Centre
Sessions run Tuesdays between 12pm - 1pm.
6 & 8 week courses running throughout the year.
6 week course: Costs Members £36/ Non Members £42
8 week course costs: Members £48/ Non Members £56
For enquiries & booking please email: [email protected]
Not found what you need?
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!