For customers on our Health Membership: This PSI led course is chair-based which will safely and effectively improve your physical function and in particular your postural stability.
Sessions run Tuesdays between 12pm - 1pm.
8 week courses running throughout the year. Spaces now avalaible on 8 week course beginning 14 Jan 2025
For enquiries & booking please email: hctandridge@freedom-leisure.co.uk
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