These weekly sessions are designed for women managing fibromyalgia, polymyalgia, chronic pain and other similar health conditions.

Wednesdays  (In Term Time)

45 Minute Aqua Class - 11 am – 12 pm

Sauna + Steam Room & Bubble Pool -  10.45am – 12 pm

Please email [email protected] for information on joining these sessions.

 

Testimonials

Before, I was on my own. Nobody knew exactly how I felt/ what I was going through”

“The hydro class has encouraged me to be able to do exercise in front of people. There’s no judgment here;

just sympathy when a face is pulled in pain and support to not give up.”

“For the first time since getting diagnosed in 2018, I feel included, understood, supported and not judged!”

 

Not found what you need?

Not found what you need?

If you need help with anything, please visit our help centre or get in touch!