With the positive reported benefits from the recent study into boxing therapy for people with Parkinson’s (Horbinski et.al BMC Neurology), we are delighted to introduce this new non-contact box fit session!
This exercise session uses gait and balance exercises to improve ambulation in people with Parkinson’s. A great session involving pad work, stretches, exercises to improve strength and flexibility. Run in our downstairs Studio at Tandridge Leisure Centre. Meet for coffee afterwards.
Days and times: Thursdays from 10.45am -11.30am
Price: Sessions are FREE
Limited spaces so please book (7 days in advance) or please call 01883 716717. Option 1
Note: This session has become popular so any new enquiries please email hctandridge@freedom-leisure.co.uk
We are looking at introducing a new Neurological BoxFit from September 2025 to meet demand.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!