Get Up & Go

Get Up & Go

Get Up & Go is a falls prevention class using strength and balance exercises delivered by an OTAGO qualified instructor.

At Pemberton we have 7 classes for more information please contact Pemberton on 01933 350324 

The Nene Centre offer different chair based exercise classes including yoga, for more information please contact Nene at 01832 734090  

Not found what you need?

Not found what you need?

If you need help with anything, please visit our help centre or get in touch!