Forever Active
Our Forever Active scheme is designed specifically for older adults, offering a variety of sessions to suit different abilities and preferences.
Whether you are looking to improve your fitness, stay active, or enjoy social activities, our programme provides a range of options to meet your needs.
From gentle exercise classes to more energetic activities, our experienced instructors are on hand to support you, helping you maintain a healthy and active lifestyle.
Applemore
Table Tennis And Short Tennis Drop-In Session - Tuesdays - 8.30 am - 11.00 am
Pickleball Drop-In Session - Wednesdays - 10.00 am - 12.00 pm
Aerobics - Tuesdays - 11.30 am - 12.30 pm
Chair Yoga - Thursdays - 10.20 am - 11.05 am
Chair Yoga - Fridays - 2.00 pm - 3.00 pm
New Milton
Chair Yoga - Mondays - 12.30 pm - 1.30 pm
Chair Yoga - Mondays - 1.35 pm - 2.35 pm
Chair Yoga - Tuesdays - 11.30 am - 12.30 pm
Totton
Chair Yoga - Tuesdays - 2.15 pm - 3.15 pm
Pickleball - Fridays - 10.30 am - 12.00 pm
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!