The Good Boost sessions are individually tailored and with exercise programme built by experts to help reduce pain and improve strength and mobility for those suffering from Musculoskeletal and other health conditions. The sessions enable participants to progress at their own pace and are suitable for a wide range of health conditions, including:
- Musculoskeletal conditions
- Osteoarthritis
- Before and after hip and knee joint replacement
- Hip and knee pain
- Rheumatoid arthritis
With the help of class facilitators, each participant is given a tablet to register their details. On these tablets, each person is given a bespoke exercise programme to do in the swimming pool in the comfort of a group setting where they can socialise and support one another to move more.
Find out more here: https://www.goodboost.ai/hear-our-stories
Included within Malvern Splash Memberships or £4.50 per class for non members.
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