To book a place on any of the courses listed below, please contact the Training Team at [email protected].
We also offer a range of additional training courses that may be of interest, including NRASTC, NRASTC Light, Anaphylaxis Awareness, AED/Defibrillator Training, Basic First Aid and Mini Medics. All courses are delivered by the experienced Freedom Leisure Training Team and can be tailored to meet the needs of your organisation. We also offer Bespoke First Aid Courses upon request. Please enquire with [email protected] for further information.
Emergency First Aid at Work - One Day Course
Emergency First Aid at Work covers a range of topics within its syllabus, including the Health and Safety (first aid) regulations, managing incidents, priorities of first aid, treatment of unconscious casualties, resuscitation, shock, choking, seizures, bleeding and other common workplace injuries.
The course tutor will assess you throughout the course, through multiple choice papers and observations. Upon completion, First Aid Awards will provide a certificate. Your certificate is valid for 3 years.
See below courses we are running in 2026/2027:
| Date/Time | Venue | Cost |
| 2026 | ||
| Monday 5 October 2026 - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £175.00 per delegate |
| Friday 11 December 2026 - 9.00am - 5.00pm | Moulsecoomb Leisure Centre, Brighton | £175.00 per delegate |
| 2027 | ||
| Friday 12 February - 9.00am - 5.00pm | Summerfields Leisure Centre | £175.00 per delegate |
| Monday 1 March - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £175.00 per delegate |
| Monday 12 April - 9.00am - 5.00pm | Portslade Leisure Centre | £175.00 per delegate |
| Monday 12 April - 9.00am - 5.00pm | Uckfield Civic Centre | £175.00 per delegate |
| Thursday 3 June - 9.00am - 5.00pm | Summerfields Leisure Centre | £175.00 per delegate |
| Monday 5 July - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £175.00 per delegate |
| Wednesday 11 August - 9.00am - 5.00pm | Portslade Leisure Centre | £175.00 per delegate |
| Wednesday 11 August - 9.00am - 5.00pm | Uckfield Civic Centre | £175.00 per delegate |
| Friday 8 October - 9.00am - 5.00pm | Summerfields Leisure Centre | £175.00 per delegate |
| Monday 1 November - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £175.00 per delegate |
| Wednesday 15 December - 9.00am - 5.00pm | Uckfield Civic Centre | £175.00 per delegate |
| Wednesday 15 December - 9.00am - 5.00pm | Portslade Leisure Centre | £175.00 per delegate |
Please contact: [email protected] to book your space.
First Aid at Work - Three Day Course
The Level 3 First Aid at Work covers a wide range of topics within its syllabus, including the principles of first aid, legal requirements, CPR (resuscitation), treatment for shock, heart attacks, head injuries, spinal injuries, fractures, burns, soft tissue injuries, heat related illnesses. Other important topics include poisoning, seizures, asthma, allergic reactions and eye injuries.
No pre-requisites required.
| Date/Time | Venue | Cost |
| 2026 | ||
| Monday 9 November - Wednesday 11 November 2026 - 9.00am - 5.00pm | Moulsecoomb Leisure Centre, Brighton | £350.00 per person |
| Monday 7 December - Wednesday 9 December 2026 - 9.00am - 5.00pm | Summerfields Leisure Centre | £350.00 per person |
| 2027 | ||
| Monday 4 - Wednesday 6 January - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £350.00 per person |
| Tuesday 9 - Thursday 11 February - 9.00am - 5.00pm | Uckfield Civic Centre | £350.00 per person |
| Tuesday 9 - Thursday 11 February - 9.00am - 5.00pm | Portslade Leisure Centre | £350.00 per person |
| Monday 5 - Wednesday 7 April - 9.00am - 5.00pm | Summerfields Leisure Centre | £350.00 per person |
| Tuesday 4 - Thursday 6 May - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £350.00 per person |
| Wednesday 9 - Friday 11 June - 9.00am - 5.00pm | Uckfield Civic Centre | £350.00 per person |
| Wednesday 9 - Friday 11 June - 9.00am - 5.00pm | Portslade Leisure Centre | £350.00 per person |
| Wednesday 4 - Friday 6 August - 9.00am - 5.00pm | Summerfields Leisure Centre | £350.00 per person |
| Wednesday 1 - Friday 3 September - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £350.00 per person |
| Monday 11 - Wednesday 13 October - 9.00am - 5.00pm | Uckfield Civic Centre | £350.00 per person |
| Monday 11 - Wednesday 13 October - 9.00am - 5.00pm | Portslade Leisure Centre | £350.00 per person |
| Monday 8 - Wednesday 10 December - 9.00am - 5.00pm | Summerfields Leisure Centre | £350.00 per person |
Please contact: [email protected] to book your space.
First Aid at Work Re-Certification - Two Day Course
The Level 3 First Aid at Work covers a wide range of topics within its syllabus, including the principles of first aid, legal requirements, CPR (resuscitation), treatment for shock, heart attacks, head injuries, spinal injuries, fractures, burns, soft tissue injuries, heat related illnesses. Other important topics include poisoning, seizures, asthma, allergic reactions and eye injuries.
You must have obtained your First Aid at Work qualification. You are able to attend this course up to three months before the previous certification expires or up to 28 days after the expiry date to receive another three year certificate from the previous expiry date.
Anyone who is attending within the 28 days after the expiry date must note that their qualification is no longer valid for that period and if they cannot complete the training within this time they will need to attend the full First Aid at Work course again.
| Date/Time | Venue | Price |
| 2026 | ||
| Thursday 1 October - Friday 2 October 2026 - 9.00am - 5.00pm | Summerfields Leisure Centre | £265.00 per person |
| Monday 2 November - Tuesday 3 November 2026 - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £265.00 per person |
| 2027 | ||
| Tuesday 12 - Wednesday 13 January - 9.00am - 5.00pm | Uckfield Civic Centre | £265.00 per person |
| Tuesday 12 - Wednesday 13 January - 9.00am - 5.00pm | Portslade Leisure Centre | £265.00 per person |
| Tuesday 2 - Wednesday 3 March - 9.00am - 5.00pm | Summerfields Leisure Centre | £265.00 per person |
| Thursday 1 - Friday 2 April - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £265.00 per person |
| Wednesday 12 - Thursday 13 May - 9.00am - 5.00pm | Uckfield Civic Centre | £265.00 per person |
| Wednesday 12 - Thursday 13 May - 9.00am - 5.00pm | Portslade Leisure Centre | £265.00 per person |
| Tuesday 6 - Wednesday 7 July - 9.00am - 5.00pm | Summerfields Leisure Centre | £265.00 per person |
| Monday 2 - Tuesday 3 August - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £265.00 per person |
| Thursday 9 - Friday 10 September - 9.00am - 5.00pm | Uckfield Civic Centre | £265.00 per person |
| Thursday 9 - Friday 10 September - 9.00am - 5.00pm | Portslade Leisure Centre | £265.00 per person |
| Tuesday 2 - Wednesday 3 November - 9.00am - 5.00pm | Summerfields Leisure Centre | £265.00 per person |
| Monday 6 - Tuesday 7 December - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £265.00 per person |
Please contact: [email protected] to book your space.
Paediatric First Aid - Two Day Course
The Level 3 Paediatric First Aid covers a wide range of topics but focuses on dealing with accidents and emergencies involving young children. It includes the principles of Paediatric First Aid and the legal requirements. The syllabus covers assessing casualties, unconscious casualties, CPR (resuscitation), treatment for shock, wounds and bleeding, burns and scalds, disorders of consciousness - including head injuries and seizures, sprains, strains and fractures, poisoning, bites and stings, foreign objects and childhood conditions (meningitis, croup, febrile seizures etc).
No pre-requisites required.
| Date/Time | Venue | Price |
| 2026 | ||
| Wednesday 4 November - Thursday 5 November 2026 - 9.00am - 5.00pm | Summerfields Leisure Centre | £220.00 per person |
| 2027 | ||
| Thursday 7 - Friday 8 January - 9.00am - 5.00pm | Summerfields Leisure Centre | £220.00 per person |
| Monday 1 - Tuesday 2 February – 9.00am – 5.00pm | Hydro Hotel, Eastbourne | £220.00 per person |
| Thursday 4 - Friday 5 March - 9.00am - 5.00pm | Uckfield Civic Centre | £220.00 per person |
| Thursday 4 - Friday 5 March - 9.00am - 5.00pm | Portslade Leisure Centre | £220.00 per person |
| Monday 10 - Tuesday 11 May- 9.00am - 5.00pm | Summerfields Leisure Centre | £220.00 per person |
| Tuesday 1 - Wednesday 2 June - 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £220.00 per person |
| Thursday 8 - Friday 9 July- 9.00am - 5.00pm | Uckfield Civic Centre | £220.00 per person |
| Thursday 8 - Friday 9 July- 9.00am - 5.00pm | Portslade Leisure Centre | £220.00 per person |
| Monday 6 - Tuesday 7 September- 9.00am - 5.00pm | Summerfields Leisure Centre | £220.00 per person |
| Monday 4 - Tuesday 5 October- 9.00am - 5.00pm | Hydro Hotel, Eastbourne | £220.00 per person |
| Thursday 4 - Friday 5 November- 9.00am - 5.00pm | Uckfield Civic Centre | £220.00 per person |
| Thursday 4 - Friday 5 November- 9.00am - 5.00pm | Portslade Leisure Centre | £220.00 per person |
Please contact: [email protected] to book your space.
Active IQ Award in Pool Operations Level 2 & Award in Managing Pool Operations Level 3
Pool Plant Level 2 - One Day Course
The Level 2 Award in Pool Operations aims to provide learners with a basic understanding of the operations of swimming pools and other types of pools and provide the knowledge and skills required to be able to competently carry out pool water testing. This course typically lasts 8 hours and is covered over the period of one day.
Throughout the duration of the course learners will be assessed on their knowledge and skills through practical, verbal and written assessments.
Pool Plant Level 3 - Three Day Course
The Level 3 Award in Managing Pool Operations aims to provide learners with an understanding of the technical operations of swimming pools, small pools, (e.g. school pools, hotel pools, hydrotherapy pools etc) and to provide the knowledge and skills required to manage and operate pool plant both safely and efficiently.
This course typically lasts 18 hours and is covered over the period of three days.
Throughout the duration of the course learners will be assessed on their knowledge and skills through practical, verbal and written assessments.
We currently offer the above courses at a range of selected leisure centres. Whether you are looking to book an individual candidate place or arrange a private course for your organisation, we would be delighted to assist.
For further information and booking enquiries, please contact [email protected].
Venue addresses:
Uckfield Civic Centre, Uckfield - Civic Centre, Uckfield, TN22 1 AE
Hydro Hotel, Eastbourne - Mount Road, Eastbourne, BN20 7HZ
Moulsecoomb Leisure Centre, Brighton - Moulsecoomb Way, Brighton, East Sussex, BN2 5PB
Julie Rose Stadium, Willesborough Road, Kennington, Ashford, TN24 9QX
Summerfields Leisure Centre, Bohemia Road, Hastings TN34 1ET
Pool in the Park, Woking Park, Kingfield Road, Woking, GU22 9BA
Bexhill Leisure Centre, Down Rd, Bexhill-on-Sea, TN39 4HS
Ancient High House, Greengate St, Stafford ST16 2JA
Arun Leisure Centre, Felpham Way, Bognor Regis PO22 8ED
Bourton Leisure Centre, Station Road, Bourton-on-the-Water, GL54 2BD
Nene Centre, Cedar Drive, Thrapston, Kettering NN14 4JY
Goldenstones Leisure Centre, Brunswick Street, Yeovil BA20 1QZ
Chatteris Leisure Centre, Eastwood, Chatteris PE16 6FN
Applemore Health & Leisure, Claypits Lane, Dibden, Southampton, SO45 5TN