“Me and my brother love the Prince Regent! We learnt to swim here and still swim together every weekend!” ~ Toby, Prince Regent Swimming Complex

Located right in the heart of Brighton, you won’t find a better place than Prince Regent to learn how to swim. We offer a fantastic range of swimming lessons for both adults and children which are all about encouraging and developing learners to be confident and competent swimmers.

Our membership packages offer excellent value for money and will allow you to access all three Freedom Leisure pools in Brighton and Hove (and much more!).

Children’s swimming lessons

Children’s swimming lessons

Prince Regent offers lessons for babies and toddlers from just three months old with no upper age limit for children learning to swim. Our 50 week Swim England programme designed for children will teach swimming through fun and structured activities that we know your child will love, guiding them from beginners to advanced techniques and beyond. Parents can also track their child’s swimming lesson progress online. View timetable for a full list of our lessons for children

Adult swimming lessons

Adult swimming lessons


Our Adult Lesson programme features classes to suit all abilities, so if you’re a complete beginner or looking to improve your stroke technique, our friendly and enthusiastic SEQ-qualified instructors can help you to become a confident swimmer. 

View timetable for a full list of our lessons for adults

Swimming Lessons at King Alfred Leisure Centre 

Kingsway, Hove, Brighton BN3 2WW

“My kids love the pool at King Alfred, both learned to swim here after COVID. The teachers are great at building kids' confidence in the water.” ~ Gareth, King Alfred Leisure Centre

Located on the seafront in Hove, King Alfred offers a great range of junior and adult swim school programmes, from little ones just dipping their toe in the water, to sessions for adults of all ages and abilities. Our lessons are designed to help learners become confident and competent swimmers and our fantastic expert coaches will be with you every step of the way.

Children’s swimming lessons

Children’s swimming lessons

We have classes for babies, toddlers and children of all ages. Our SEQ-qualified swimming teachers are passionate about teaching children how to stay safe in the water and become strong, confident swimmers. 

  • Squeaky Frogs - a lovely gentle class for infants just learning about the water.
  • Junior Swim School - our incredibly popular swim school programme which teaches kids of all ages how to swim.
  • Swim Club - a non-competitive swim club suitable for intermediate swimmers and above.
  • Five Day Crash Course - intensive swimming courses teaching Swim England pathway stages 1-3.

Parents can also track their child’s swimming lesson progress online.

Adult Swimming lessons

Adult Swimming lessons

You are never too old to learn how to swim or become a more confident swimmer. We offer adult lessons for beginners, or for more advanced swimmers we can provide coaching on aspects such as stroke improvement techniques. 

Enquire about our swimming lessons for adults here

Swimming Lessons at St Luke’s swimming pool 

St Luke's Terrace, Brighton, BN2 9ZE

“My kids love the inclusive swim session on Saturdays. It's the only regular sessions for SEND kids in Brighton” ~ Jonah, St Luke’s Swimming pool

St Luke's Swimming Pool is located within a Grade II listed building a short distance from Brighton train station. Lessons at St Luke’s follow the British Gas ASA Learn to Swim Pathway meaning non swimmers are learning to swim as part of a nationally recognised syllabus and awards system produced by swimming’s governing body.

Swimming lessons

Swimming lessons

St Luke’s has Swim School sessions every day of the week, led by our friendly and enthusiastic swimming coaches. Check out our timetable for a full list of our sessions.

We have some fantastic membership packages available which will allow you access to all three Freedom Leisure pools in Brighton and Hove. These include:

  • Unlimited Membership
  • Swim Membership
  • Exclusive Membership options for key workers and emergency service personnel

Why choose Freedom Leisure for your swimming lessons in Brighton? 

Our centres in the heart of the community offer a range of swimming lessons to suit both adults and children of all ages. We believe that swimming lessons should be provided in a fun and engaging environment and this is how we develop confident and competent swimmers through structured guidance and framework. We aim for the highest level of water confidence, skill and swimming technique.

Private swimming lessons in Brighton

Private one to one sessions are available to both adults and children for a more tailored, dedicated lesson. 

Intensive swimming lessons in Brighton

We provide safe and fun intensive sessions for children to 'fast-track' their progress. Please note: these lessons are usually only available during school holidays.

Not found what you need?

Not found what you need?

If you need help with anything, please visit our help centre or get in touch!

Frequently Asked Questions