Wrexham Waterworld has a brand new state of the art functional training rig that we can't wait to share with you!

Class times

Day  Time  Instructor
Tuesdays 7:15 - 7:45 Gym Team
Wednesdays 7:15 - 7:45 James
Wednesdays 18:20 - 18:50 Gym Team
Thursdays 7:15 - 7:45 Gym Team
Saturdays 12:00 - 12:30 Gym Team

Omnia 8

OMNIA  gym floor classes are designed by world class experts in close cooperation with the Technogym Scientific Research Department.  All OMNIA programs are designed to be progressive ensuring participants move forward towards their goals.  To guarantee the classes are suitable for a wide variety of people we offer 3 types of classes: 

 

OMNIA™ MOVE programs are for people who want more energy in their daily life and want to feel fit and free to move in all circumstances. 

OMNIA™ TRAIN programs are for people who want to burn calories, train like an athlete, tone up and enhance their physical performance. 

OMNIA™ PLAY programs are for people who want to stay fit and stay motivated in a group context where they will achieve long-term results and benefit their lifestyle. 

Booking essential as places are limited call 01978 297300

Kinesis stations

Our Kinesis station circuit allows you to experience Intuitive Functional Movement. The easy to use equipment combines the benefits of functional strength with the simplicity of more conventional equipment. Beginners through to Expert will find new and innovative ways of keeping their training fresh and challenging.

 

Book in for a coaching session today to see how Kinesis can work for you. 

Skillmill

Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way.

A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn your members into peak performers.

Join our Omnia Circuit sessions to try this unique peice of machinery today!

Booking essential as places are limited call 01978 297300